Berry Parfait
Berry Parfait at Chick-fil-A. 270 calories, 13 g protein.
Photograph from Chick-fil-A, as published on its own menu.
270calories
13 gprotein
How it compares on the Chick-fil-A menu
At 270 calories it is lighter than 60% of the 277 Chick-fil-A items we track, against a menu median of 320. It delivers 4.8 g of protein per 100 calories, 110th of 220 items with published protein.
Lighter choices at Chick-fil-A
| Item | Calories | Saving |
|---|---|---|
| Chick-fil-A® Filet | 250 | −20 |
| 8 Ct Chick-fil-A® Nuggets | 250 | −20 |
| Chick-fil-A Nuggets | 250 | −20 |
Full nutrient panel
| Nutrient | Amount |
|---|---|
| Cholesterol | 20 mg |
| Dietary Fiber | 1 g |
| Protein | 13 g |
| Saturated Fat | 3.5 g |
| Sodium | 85 mg |
| Sugars | 26 g |
| Total Carbohydrate | 35 g |
| Total Fat | 9 g |
| Trans Fat | 0 g |
The nutrition label as Chick-fil-A publishes it for this item, matched to the current menu, alongside the store-level price above.