Chick-fil-A Chick-n-Strips™

Chick-fil-A Chick-n-Strips™ at Chick-fil-A. 310 calories, 29 g protein.

Chick-fil-A Chick-n-Strips™

Photograph from Chick-fil-A, as published on its own menu.

310calories
29 gprotein

How it compares on the Chick-fil-A menu

At 310 calories it is lighter than 53% of the 277 Chick-fil-A items we track, against a menu median of 320. It delivers 9.4 g of protein per 100 calories, 21st of 220 items with published protein.

Lighter choices at Chick-fil-A

ItemCaloriesSaving
Egg White Grill300−10
4 Ct Mini Yeast Rolls300−10
Spicy Filet280−30
Chicken Tortilla Soup280−30
Hash Browns270−40

Full nutrient panel

NutrientAmount
Cholesterol75 mg
Dietary Fiber0 g
Protein29 g
Saturated Fat2.5 g
Sodium870 mg
Sugars2 g
Total Carbohydrate16 g
Total Fat14 g
Trans Fat0 g

The nutrition label as Chick-fil-A publishes it for this item, matched to the current menu, alongside the store-level price above.