Chicken Noodle Soup at Chick-fil-A. 190 calories, 11 g protein.

Photograph from Chick-fil-A, as published on its own menu.
At 190 calories it is lighter than 73% of the 277 Chick-fil-A items we track, against a menu median of 320. It delivers 5.8 g of protein per 100 calories, 73rd of 220 items with published protein.
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| Burger King | Chicken Jr. | 440 | — |
| Nutrient | Amount |
|---|---|
| Cholesterol | 30 mg |
| Dietary Fiber | 2 g |
| Protein | 11 g |
| Saturated Fat | 1 g |
| Sodium | 1290 mg |
| Sugars | 2 g |
| Total Carbohydrate | 27 g |
| Total Fat | 4.5 g |
| Trans Fat | 0 g |
The nutrition label as Chick-fil-A publishes it for this item, matched to the current menu, alongside the store-level price above.