Pepper Jack Cheese at Chick-fil-A. 80 calories, 4 g protein.
At 80 calories it is lighter than 91% of the 277 Chick-fil-A items we track, against a menu median of 320. It delivers 5.0 g of protein per 100 calories, 95th of 220 items with published protein.
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| McDonald's | Pepper Jack Cheese | 50 | — |
| Burger King | Small Dr Pepper® | 170 | — |
| Wendy's | Dr Pepper® | 170 | — |
| McDonald's | Dr Pepper (Small) No ice | 190 | — |
| Popeyes | Small Dr Pepper® | 190 | — |
| Taco Bell | Pepper Jack Sauce | 200 | — |
| Nutrient | Amount |
|---|---|
| Cholesterol | 20 mg |
| Dietary Fiber | 0 g |
| Protein | 4 g |
| Saturated Fat | 4 g |
| Sodium | 140 mg |
| Sugars | 0 g |
| Total Carbohydrate | 0 g |
| Total Fat | 6 g |
| Trans Fat | 0 g |
The nutrition label as Chick-fil-A publishes it for this item, matched to the current menu, alongside the store-level price above.