Grilled

Grilled at McDonald's. 272 calories, 17 g protein.

Figures are for one serving of 123 g (wrap), as weighed by USDA.

272calories
17 gprotein
Cnutrition score

How it compares on the McDonald's menu

At 272 calories it is lighter than 78% of the 45 McDonald's items we track, against a menu median of 378.

Lighter choices at McDonald's

ItemCaloriesSaving
Hamburger251−22

The same thing at other chains

ChainItemCaloriesNRF9.3
Taco BellBlack Bean Grilled Cheese Burrito - Black Beans680
Taco BellGrilled Cheese Burrito690

Full nutrient panel

NutrientAmount
Calcium, Ca114.39 mg
Carbohydrate, by difference22.63 g
Cholesterol50.43 mg
Copper, Cu0.08 mg
Fatty acids, total saturated4.13 g
Fatty acids, total trans0.16 g
Fiber, total dietary1.11 g
Folate, total55.35 µg
Iron, Fe1.78 mg
Magnesium, Mg24.6 mg
Niacin6.56 mg
Phosphorus, P226.32 mg
Potassium, K236.16 mg
Protein16.97 g
Riboflavin0.29 mg
Selenium, Se28.29 µg
Sodium, Na709.71 mg
Thiamin0.21 mg
Total lipid (fat)12.67 g
Vitamin A, RAE31.98 µg
Vitamin B-120.25 µg
Vitamin B-60.24 mg
Vitamin C, total ascorbic acid0.49 mg
Zinc, Zn0.95 mg

24 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.