Spicy Chicken McNuggets (10 Piece) at McDonald's. 490 calories, 26 g protein.
At 490 calories it is heavier than 82% of the 134 McDonald's items we track, against a menu median of 270. It delivers 5.3 g of protein per 100 calories, 25th of 111 items with published protein.
| Item | Calories | Saving |
|---|---|---|
| McCrispy™ | 470 | −20 |
| Sausage McMuffin with Egg | 454 | −36 |
| Double Cheeseburger | 437 | −53 |
| Mocha Frappé | 430 | −60 |
| Bacon, Egg & Cheese McGriddles® | 430 | −60 |
| Nutrient | Amount |
|---|---|
| Added Sugars | 1 g |
| Calcium | 20 mg |
| Cholesterol | 75 mg |
| Dietary Fiber | 2 g |
| Iron | 1 mg |
| Potassium | 430 mg |
| Protein | 26 g |
| Saturated Fat | 5 g |
| Sodium | 1040 mg |
| Sugars | 1 g |
| Total Carbohydrate | 28 g |
| Total Fat | 30 g |
| Trans Fat | 0 g |
| Vitamin D | 0 mcg |
The nutrition label as McDonald's publishes it for this item, matched to the current menu, alongside the store-level price above.