Spicy Deluxe McCrispy® at McDonald's. 530 calories, 27 g protein.
At 530 calories it is heavier than 87% of the 134 McDonald's items we track, against a menu median of 270. Scored on McDonald's’s own printed label, it comes to -1 on the label score, 4th of 25 McDonald's items we can score that way. It delivers 5.1 g of protein per 100 calories, 31st of 111 items with published protein.
| Item | Calories | Saving |
|---|---|---|
| Egg and Cheese Bagel | 520 | −10 |
| Quarter Pounder with Cheese | 514 | −16 |
| Daily Double® | 490 | −40 |
| McCrispy™ | 470 | −60 |
| Sausage McMuffin with Egg | 454 | −76 |
| Nutrient | Amount |
|---|---|
| Added Sugars | 8 g |
| Calcium | 30 mg |
| Cholesterol | 65 mg |
| Dietary Fiber | 2 g |
| Iron | 2.5 mg |
| Potassium | 510 mg |
| Protein | 27 g |
| Saturated Fat | 4 g |
| Sodium | 1200 mg |
| Sugars | 10 g |
| Total Carbohydrate | 49 g |
| Total Fat | 26 g |
| Trans Fat | 0 g |
| Vitamin D | 0 mcg |
The nutrition label as McDonald's publishes it for this item, matched to the current menu, alongside the store-level price above.