Spicy Deluxe McCrispy® at McDonald's. 530 calories, 27 g protein.
Photograph from McDonald's, as published on its own menu.
At 530 calories it is heavier than 81% of the 624 McDonald's items we track, against a menu median of 281. Scored on McDonald's own printed label, it comes to -1 on the label score, 11th of 61 McDonald's items we can score that way. It delivers 5.1 g of protein per 100 calories, 51st of 174 items with published protein.
| Item | Calories | Saving |
|---|---|---|
| Quarter Pounder® with Cheese | 520 | −10 |
| Steak, Egg & Cheese McGriddles® | 520 | −10 |
| Egg Cheese Bagel | 520 | −10 |
| McRib | 520 | −10 |
| Egg and Cheese Bagel | 520 | −10 |
| Nutrient | Amount |
|---|---|
| Added Sugars | 8 g |
| Calcium | 30 mg |
| Cholesterol | 65 mg |
| Dietary Fiber | 2 g |
| Iron | 2.5 mg |
| Potassium | 510 mg |
| Protein | 27 g |
| Saturated Fat | 4 g |
| Sodium | 1200 mg |
| Sugars | 10 g |
| Total Carbohydrate | 49 g |
| Total Fat | 26 g |
| Trans Fat | 0 g |
| Vitamin D | 0 mcg |
The nutrition label as McDonald's publishes it for this item, matched to the current menu, alongside the store-level price above.