Melty Steak Burrito
Melty Steak Burrito at Taco Bell. 435 calories, 18 g protein.
Photograph from Taco Bell, as published on its own menu.
How it compares on the Taco Bell menu
At 435 calories it is heavier than 69% of the 290 Taco Bell items we track, against a menu median of 283. Scored on Taco Bell's own printed label, it comes to +1 on the label score, 26th of 41 Taco Bell items we can score that way. It delivers 4.1 g of protein per 100 calories, 30th of 92 items with published protein.
Lighter choices at Taco Bell
| Item | Calories | Saving |
|---|---|---|
| Naked Chicken Chalupa | 430 | −5 |
| Mini Fiesta Bowl | 430 | −5 |
| Power Menu Bowl - Veggie | 420 | −15 |
| Cantina Chicken Mexican Pizza | 420 | −15 |
| Veggie Bowl | 410 | −25 |
The same thing at other chains
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| McDonald's | Steak | 160 | — |
| Chipotle | Steak Burrito | 810 | — |
What a Melty Steak Burrito costs across America
Priced at 944 Taco Bell restaurants in 50 states on the same day. The middle 80% of them charge between $3.00 and $3.00, a spread of 0%.
It is on the menu at 944 of the 7757 restaurants sampled, so it is not carried everywhere.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest Melty Steak Burrito in the sample is $3.00 in Chesapeake, VA, and the most expensive is $4.89 in Lihue, HI. Both are single restaurants, which is why the headline above uses the middle 80% instead.
The same map as the rest of the site. Each pin is one restaurant that sells a Melty Steak Burrito. Green is cheap for the brand, red is expensive. Zoom, switch items, or tap Cheapest near me.
Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.
By state, for what it is worth
About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 49 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 41 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| VA | $3.00 | 30 | cheapest |
| TN | $3.00 | 29 | cheapest |
| ME | $3.00 | 6 | cheapest |
| AL | $3.00 | 18 | cheapest |
| HI | $4.79 | 8 | most expensive |
| CT | $3.59 | 20 | most expensive |
| CA | $3.39 | 14 | most expensive |
| OR | $3.10 | 28 | most expensive |
What it has cost since we started watching
None of the 920 restaurants we price has changed this since 2026-09-01. A typical one charges $3.00.
See every Melty Steak Burrito we price on the map — 944 restaurants, one dot each →
Priced like this at Taco Bell
The 5 items whose national median sits closest to the Melty Steak Burrito’s $3.00. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Chili Cheese Burrito | $3.00 | 33% | 1,865 |
| Fresca Pepper Jack Steak Burrito | $3.00 | 16% | 912 |
| Fresca Steak Burrito | $3.00 | 0% | 904 |
| Melty Pepper Jack Steak Burrito | $3.00 | 16% | 893 |
| Crunchy Taco Supreme® | $2.99 | 14% | 7,752 |
Full nutrient panel
| Nutrient | Amount |
|---|---|
| Added Sugars | 2.17 g |
| Calcium | 251.37 mg |
| Cholesterol | 39.04 mg |
| Dietary Fiber | 3.42 g |
| Iron | 3.34 mg |
| Potassium | 247.28 mg |
| Protein | 17.63 g |
| Saturated Fat | 6.77 g |
| Sodium | 1044.68 mg |
| Sugars | 4.08 g |
| Total Carbohydrate | 50.19 g |
| Total Fat | 18.21 g |
| Trans Fat | 0.08 g |
| Vitamin A | 5.0 mcg |
| Vitamin C | 1.33 mg |
| Vitamin D | 0.05 mcg |
The nutrition label as Taco Bell publishes it for this item, matched to the current menu, alongside the store-level price above.