Nachos Supreme at Taco Bell. 494 calories, 14 g protein.
Figures are for one serving of 222 g (serving), as weighed by USDA.
At 494 calories it is heavier than 79% of the 290 Taco Bell items we track, against a menu median of 283. Its nutrition score is B — good. More nutrition per calorie than most of the menu. It ranks 1st of 11 scored Taco Bell items. It delivers 2.8 g of protein per 100 calories, 56th of 92 items with published protein.
Nachos Supreme comes in 2 versions. They span 280 to 494 calories — a 214-calorie spread for what reads on the menu as the same thing.
| Version | Calories | Protein | Price |
|---|---|---|---|
| Nachos | 280 | 3 g | — |
| Nachos Supreme | 494 | 14 g | — |
| Item | Calories | Saving |
|---|---|---|
| Chicken Quesadilla | 490 | −4 |
| Beefy 5-Layer Burrito | 490 | −4 |
| Fresca Creamy Jalapeno Steak Burrito | 490 | −4 |
| Fresca Steak Burrito | 489 | −6 |
| Cheesy Gordita Crunch | 480 | −14 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 104.34 mg |
| Carbohydrate, by difference | 47.51 g |
| Cholesterol | 31.08 mg |
| Copper, Cu | 0.23 mg |
| Fatty acids, total saturated | 5.66 g |
| Fatty acids, total trans | 0.37 g |
| Fiber, total dietary | 8.21 g |
| Folate, total | 31.08 µg |
| Iron, Fe | 2.24 mg |
| Magnesium, Mg | 73.26 mg |
| Niacin | 2.24 mg |
| Phosphorus, P | 339.66 mg |
| Potassium, K | 661.56 mg |
| Protein | 13.79 g |
| Riboflavin | 0.3 mg |
| Selenium, Se | 17.98 µg |
| Sodium, Na | 772.56 mg |
| Thiamin | 0.16 mg |
| Total lipid (fat) | 27.75 g |
| Vitamin A, RAE | 93.24 µg |
| Vitamin B-12 | 0.69 µg |
| Vitamin B-6 | 0.35 mg |
| Vitamin C, total ascorbic acid | 0.0 mg |
| Vitamin E (alpha-tocopherol) | 3.88 mg |
| Vitamin K (phylloquinone) | 14.21 µg |
| Zinc, Zn | 2.33 mg |
26 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.