14" The Works Pizza, Original Crust at Papa John's. 366 calories, 16 g protein.
Figures are for one serving of 153 g (slice), as weighed by USDA.
At 366 calories it is lighter than 81% of the 52 Papa John's items we track, against a menu median of 915. Its nutrition score is C — average. About typical for fast food. It ranks 3rd of 4 scored Papa John's items. It delivers 4.3 g of protein per 100 calories, 32nd of 41 items with published protein.
| Item | Calories | Saving |
|---|---|---|
| 14" Pepperoni Pizza, Original Crust | 338 | −28 |
| 14" Cheese Pizza, Original Crust | 305 | −61 |
| 20 Ounce Crush Orange | 300 | −66 |
| 14" Cheese Pizza, Thin Crust | 257 | −109 |
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| Pizza Hut | 12" Cheese Pizza, Pan Crust | 280 | 9.47 |
| Pizza Hut | 14" Cheese Pizza, Pan Crust | 309 | 9.45 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 151.47 mg |
| Carbohydrate, by difference | 40.85 g |
| Cholesterol | 32.13 mg |
| Copper, Cu | 0.23 mg |
| Fatty acids, total saturated | 5.75 g |
| Fiber, total dietary | 3.83 g |
| Folate, total | 99.45 µg |
| Iron, Fe | 2.29 mg |
| Magnesium, Mg | 32.13 mg |
| Niacin | 4.9 mg |
| Phosphorus, P | 244.8 mg |
| Potassium, K | 244.8 mg |
| Protein | 15.76 g |
| Riboflavin | 0.45 mg |
| Selenium, Se | 41.0 µg |
| Sodium, Na | 872.1 mg |
| Thiamin | 0.36 mg |
| Total lipid (fat) | 15.61 g |
| Vitamin A, RAE | 47.43 µg |
| Vitamin B-12 | 1.1 µg |
| Vitamin C, total ascorbic acid | 0.0 mg |
| Vitamin E (alpha-tocopherol) | 1.62 mg |
| Vitamin K (phylloquinone) | 8.57 µg |
| Zinc, Zn | 1.5 mg |
24 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.