Cantina Chicken Rolled Quesadilla
Cantina Chicken Rolled Quesadilla at Taco Bell. 652 calories, $6.99, 34 g protein.
Photograph from Taco Bell, as published on its own menu.
652calories
$6.99price
34 gprotein
+2label score
93calories per dollar
How it compares on the Taco Bell menu
At 652 calories it is heavier than 92% of the 290 Taco Bell items we track, against a menu median of 283. Scored on Taco Bell's own printed label, it comes to +2 on the label score, 22nd of 41 Taco Bell items we can score that way. It delivers 5.2 g of protein per 100 calories, 12th of 92 items with published protein. At 93 calories per dollar it is 53rd of 113 priced items on value.
Lighter choices at Taco Bell
| Item | Calories | Saving |
|---|---|---|
| Spicy Ranchero Crispy Chicken Burrito | 650 | −2 |
| Breakfast California Crunchwrap | 640 | −12 |
| Volcano Quesarito | 640 | −12 |
| Steak Cheesy Street Chalupas | 630 | −22 |
| Beefy Melt Burrito | 620 | −32 |
The same thing at other chains
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| Burger King | Chicken Jr. | 440 | — |
| Chipotle | Chicken Quesadilla | 610 | — |
| Chipotle | Cheese Only Quesadilla | 660 | — |
Full nutrient panel
| Nutrient | Amount |
|---|---|
| Added Sugars | 1.47 g |
| Calcium | 523.89 mg |
| Cholesterol | 112.01 mg |
| Dietary Fiber | 6.06 g |
| Iron | 3.28 mg |
| Potassium | 521.19 mg |
| Protein | 33.77 g |
| Saturated Fat | 14.92 g |
| Sodium | 1504.98 mg |
| Sugars | 4.5 g |
| Total Carbohydrate | 50.76 g |
| Total Fat | 34.85 g |
| Trans Fat | 0.24 g |
| Vitamin A | 15.66 mcg |
| Vitamin C | 1.62 mg |
| Vitamin D | 0.17 mcg |
The nutrition label as Taco Bell publishes it for this item, matched to the current menu, alongside the store-level price above.