Cobb Salad W/ Spicy Grilled Filet (Cold)
Cobb Salad W/ Spicy Grilled Filet (Cold) at Chick-fil-A. 600 calories, $9.79, 33 g protein.
Photograph from Chick-fil-A, as published on its own menu.
How it compares on the Chick-fil-A menu
At 600 calories it is heavier than 86% of the 277 Chick-fil-A items we track, against a menu median of 320. It delivers 5.5 g of protein per 100 calories, 79th of 220 items with published protein. At 61 calories per dollar it is 122nd of 205 priced items on value.
Lighter choices at Chick-fil-A
| Item | Calories | Saving |
|---|---|---|
| Vanilla Milkshake | 580 | −20 |
| Spicy Southwest Salad W/ No Chicken | 570 | −30 |
| Market Salad W/ Grilled Nuggets | 570 | −30 |
| Strawberry Milkshake | 560 | −40 |
| Market Salad W/ Grilled Filet (Cold) | 550 | −50 |
The same thing at other chains
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| McDonald's | Ebi Filet-O | 450 | — |
| Wendy's | Cobb Salad | 660 | — |
What a Cobb Salad w/ Spicy Grilled Filet (Cold) costs across America
Priced at 2809 Chick-fil-A restaurants in 49 states on the same day. The middle 80% of them charge between $9.49 and $10.39, a spread of 9%.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest Cobb Salad w/ Spicy Grilled Filet (Cold) in the sample is $9.49 in Mobile, AL, and the most expensive is $11.39 in Los Angeles, CA. Both are single restaurants, which is why the headline above uses the middle 80% instead.
The same map as the rest of the site. Each pin is one restaurant that sells a Cobb Salad W/ Spicy Grilled Filet (Cold). Green is cheap for the brand, red is expensive. Zoom, switch items, or tap Cheapest near me.
Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.
By state, for what it is worth
About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 46 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 38 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| AL | $9.49 | 80 | cheapest |
| NC | $9.49 | 157 | cheapest |
| GA | $9.49 | 236 | cheapest |
| SC | $9.49 | 80 | cheapest |
| HI | $11.39 | 6 | most expensive |
| CA | $10.99 | 211 | most expensive |
| DC | $10.59 | 7 | most expensive |
| WA | $10.39 | 30 | most expensive |
What it has cost since we started watching
None of the 2,947 restaurants we price has changed this since 2026-09-05. A typical one charges $9.79.
2026-09-05 · $9.69 to 2026-09-26 · $9.79. Point at a day, or tab to it, for that day's median and how many restaurants it came from.
The median across the restaurants priced each day. It can step when our coverage of the chain grows, which is why the sentence above counts restaurants rather than reading this line.
Priced like this at Chick-fil-A
The 5 items whose national median sits closest to the Cobb Salad W/ Spicy Grilled Filet (Cold)’s $9.79. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Cobb Salad w/ Nuggets | $9.79 | 9% | 2,892 |
| Cobb Salad w/ Grilled Nuggets | $9.79 | 9% | 2,879 |
| Cobb Salad w/ Grilled Filet (Cold) | $9.79 | 9% | 2,876 |
| Cobb Salad w/ Chick-fil-A Chick-n-Strips® | $9.79 | 9% | 2,874 |
| Cobb Salad w/ Grilled Filet (Warm) | $9.79 | 9% | 2,864 |
Full nutrient panel
| Nutrient | Amount |
|---|---|
| Cholesterol | 205 mg |
| Dietary Fiber | 5 g |
| Protein | 33 g |
| Saturated Fat | 10 g |
| Sodium | 1610 mg |
| Sugars | 8 g |
| Total Carbohydrate | 16 g |
| Total Fat | 45 g |
| Trans Fat | 0 g |
The nutrition label as Chick-fil-A publishes it for this item, matched to the current menu, alongside the store-level price above.