Small Spicy Chilled Grilled Chicken Sub Sandwich Tray at Chick-fil-A. 220 calories, 16 g protein.
At 220 calories it is lighter than 67% of the 277 Chick-fil-A items we track, against a menu median of 320. It delivers 7.3 g of protein per 100 calories, 36th of 220 items with published protein.
Small Spicy Chilled Grilled Chicken Sub Sandwich Tray comes in 4 versions. They span 220 to 220 calories — a 0-calorie spread for what reads on the menu as the same thing.
| Version | Calories | Protein | Price |
|---|---|---|---|
| Small Spicy Chilled Grilled Chicken Sub Sandwich Tray | 220 | 16 g | — |
| Small Chilled Grilled Chicken Sub Sandwich Tray | 220 | 18 g | — |
| Large Chilled Grilled Chicken Sub Sandwich Tray | 220 | 18 g | — |
| Large Spicy Chilled Grilled Chicken Sub Sandwich Tray | 220 | 16 g | — |
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| Burger King | Chicken Jr. | 440 | — |
| Wendy's | Spicy Chicken Sandwich | 560 | — |
| Popeyes | Spicy Chicken Sandwich | 700 | — |
| Nutrient | Amount |
|---|---|
| Cholesterol | 40 mg |
| Dietary Fiber | 2 g |
| Protein | 16 g |
| Saturated Fat | 2.5 g |
| Sodium | 660 mg |
| Sugars | 5 g |
| Total Carbohydrate | 25 g |
| Total Fat | 6 g |
| Trans Fat | 0 g |
The nutrition label as Chick-fil-A publishes it for this item, matched to the current menu, alongside the store-level price above.