Sausage at Chick-fil-A. 240 calories, 11 g protein.
At 240 calories it is lighter than 65% of the 277 Chick-fil-A items we track, against a menu median of 320. It delivers 4.6 g of protein per 100 calories, 114th of 220 items with published protein.
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| McDonald's | Turkey Sausage | 35 | — |
| McDonald's | Sausage Gravy | 170 | — |
| McDonald's | Crumbled Sausage | 170 | — |
| McDonald's | Sausage | 190 | — |
| Taco Bell | Breakfast Taco Sausage | 230 | — |
| Taco Bell | Taco Lover's Breakfast Taco Sausage | 230 | — |
| Nutrient | Amount |
|---|---|
| Cholesterol | 35 mg |
| Dietary Fiber | 0 g |
| Protein | 11 g |
| Saturated Fat | 8 g |
| Sodium | 430 mg |
| Sugars | 0 g |
| Total Carbohydrate | 1 g |
| Total Fat | 22 g |
| Trans Fat | 0 g |
The nutrition label as Chick-fil-A publishes it for this item, matched to the current menu, alongside the store-level price above.