Bacon Big Mac
Bacon Big Mac at McDonald's. 680 calories, 30 g protein.
Photograph from McDonald's, as published on its own menu.
680calories
30 gprotein
-5label score
How it compares on the McDonald's menu
At 680 calories it is heavier than 91% of the 624 McDonald's items we track, against a menu median of 281. Scored on McDonald's own printed label, it comes to -5 on the label score, 40th of 61 McDonald's items we can score that way. It delivers 4.4 g of protein per 100 calories, 65th of 174 items with published protein.
Lighter choices at McDonald's
| Item | Calories | Saving |
|---|---|---|
| Double Sausage & Egg McMuffin® Morning Mac | 670 | −10 |
| 1955 Burger | 660 | −20 |
| Cheesy Jalapeno Bacon Quarter Pounder®* With Cheese | 650 | −30 |
| Samurai McSpicy | 650 | −30 |
| McRaclette | 650 | −30 |
The same thing at other chains
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| Taco Bell | Chipotle Bacon | 5 | — |
| Burger King | 4 Pc. Cheesy Bacon Tots | 130 | — |
| Burger King | Cheesy Bacon Tots | 130 | — |
| Taco Bell | Breakfast Taco Bacon | 230 | — |
| Taco Bell | Taco Lover's Breakfast Taco Bacon | 230 | — |
| Burger King | 8 Pc. Cheesy Bacon Tots | 260 | — |
Full nutrient panel
| Nutrient | Amount |
|---|---|
| Added Sugars | 5 g |
| Calcium | 120 mg |
| Cholesterol | 100 mg |
| Dietary Fiber | 3 g |
| Iron | 4 mg |
| Potassium | 430 mg |
| Protein | 30 g |
| Saturated Fat | 14 g |
| Sodium | 1370 mg |
| Sugars | 7 g |
| Total Carbohydrate | 46 g |
| Total Fat | 42 g |
| Trans Fat | 1 g |
| Vitamin D | 0 mcg |
The nutrition label as McDonald's publishes it for this item, matched to the current menu, alongside the store-level price above.