10 Piece 14 Inch Garlic Parmesan Breadsticks
10 Piece 14 Inch Garlic Parmesan Breadsticks at Papa John's. 1700 calories, $8.49, 40 g protein.
Photograph from Papa John's, as published on its own menu.
How it compares on the Papa John's menu
At 1700 calories it is heavier than 69% of the 52 Papa John's items we track, against a menu median of 915. It delivers 2.4 g of protein per 100 calories, 40th of 41 items with published protein. At 200 calories per dollar it is 6th of 48 priced items on value.
Lighter choices at Papa John's
| Item | Calories | Saving |
|---|---|---|
| 10 Inch Original Cheesesticks | 1440 | −260 |
| 2 Liter Crush Orange | 1010 | −690 |
| Steak & Mushroom Oven-Toasted Sandwich | 820 | −880 |
| Philly Cheesesteak Oven-Toasted Sandwich | 790 | −910 |
| 14" The Works Pizza, Original Crust | 366 | −1334 |
What a 10 Piece 14 Inch Garlic Parmesan Breadsticks costs across America
Priced at 3071 Papa John's restaurants in 50 states on the same day. The middle 80% of them charge between $7.79 and $9.99, a spread of 28%.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest 10 Piece 14 Inch Garlic Parmesan Breadsticks in the sample is $5.99 in Ava, MO, and the most expensive is $13.99 in Walnut Creek, CA. Both are single restaurants, which is why the headline above uses the middle 80% instead.
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By state, for what it is worth
About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 50 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 42 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| OK | $6.99 | 33 | cheapest |
| AR | $6.99 | 26 | cheapest |
| NV | $7.49 | 19 | cheapest |
| MD | $7.79 | 96 | cheapest |
| HI | $12.49 | 15 | most expensive |
| OR | $10.99 | 15 | most expensive |
| CA | $9.99 | 157 | most expensive |
| FL | $9.99 | 293 | most expensive |
What it has cost since we started watching
40 of the 3,075 restaurants we price have changed this since 2026-09-09. Where it moved, the typical change was +2.9%. A typical one now charges $8.49.
Priced like this at Papa John's
The 5 items whose national median sits closest to the 10 Piece 14 Inch Garlic Parmesan Breadsticks’s $8.49. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| 10 Piece 14 Inch Original Breadsticks | $7.99 | 29% | 3,077 |
| 10 Inch Original Cheesesticks | $8.99 | 25% | 3,044 |
| 8 Piece 10 Inch Garlic Knots | $7.49 | 29% | 3,071 |
| 10 Piece BBQ Boneless Chicken Wings | $9.99 | 27% | 3,067 |
| 10 Piece Honey Chipotle Boneless Chicken Wings | $9.99 | 27% | 3,067 |
Full nutrient panel
| Nutrient | Amount |
|---|---|
| Cholesterol | 0.0 mg |
| Dietary Fiber | 10.0 g |
| Protein | 40.0 g |
| Saturated Fat | 10.0 g |
| Sodium | 3600.0 mg |
| Sugars | 20.0 g |
| Total Carbohydrate | 270.0 g |
| Total Fat | 50.0 g |
| Trans Fat | 0.0 g |
Papa John’s publishes 170 calories per stick and 10 sticks to an order, so this is the whole order.