Coleslaw
Coleslaw at Popeyes. 193 calories, 1 g protein.
Photograph from Popeyes, as published on its own menu.
Figures are for one serving of 120 g (package), as weighed by USDA.
193calories
1 gprotein
Cnutrition score
How it compares on the Popeyes menu
At 193 calories it is lighter than 65% of the 60 Popeyes items we track, against a menu median of 230. Its nutrition score is C — average. About typical for fast food. It ranks 5th of 12 scored Popeyes items. It delivers 0.6 g of protein per 100 calories, 27th of 27 items with published protein.
The same thing at other chains
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| KFC | Coleslaw | 161 | 15.72 |
Full nutrient panel
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 37.2 mg |
| Carbohydrate, by difference | 16.92 g |
| Cholesterol | 8.4 mg |
| Copper, Cu | 0.02 mg |
| Fatty acids, total saturated | 2.27 g |
| Fatty acids, total trans | 0.05 g |
| Fiber, total dietary | 2.04 g |
| Iron, Fe | 0.28 mg |
| Magnesium, Mg | 8.4 mg |
| Niacin | 0.25 mg |
| Phosphorus, P | 24.0 mg |
| Potassium, K | 141.6 mg |
| Protein | 1.18 g |
| Riboflavin | 0.03 mg |
| Sodium, Na | 261.6 mg |
| Thiamin | 0.02 mg |
| Total lipid (fat) | 13.44 g |
| Vitamin A, RAE | 67.2 µg |
| Vitamin B-12 | 0.0 µg |
| Vitamin B-6 | 0.12 mg |
| Vitamin C, total ascorbic acid | 17.64 mg |
| Zinc, Zn | 0.14 mg |
22 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.