Cinnamon Twists

Cinnamon Twists at Taco Bell. 170 calories, $1.79, 2 g protein.

Cinnamon Twists

Photograph from Taco Bell, as published on its own menu.

Taco Bell lists this item as available meatless.

170calories
$1.79price
2 gprotein
95calories per dollar

How it compares on the Taco Bell menu

At 170 calories it is lighter than 81% of the 290 Taco Bell items we track, against a menu median of 283. It delivers 1.0 g of protein per 100 calories, 76th of 92 items with published protein. At 95 calories per dollar it is 52nd of 113 priced items on value.

What a Cinnamon Twists costs across America

Priced at 7738 Taco Bell restaurants in 51 states on the same day. The middle 80% of them charge between $1.39 and $1.99, a spread of 43%.

$1.79median price
$1.39–$1.99middle 80%
7738restaurants priced
51states
348 restaurants at $1.00–$1.0810 restaurants at $1.08–$1.1713 restaurants at $1.17–$1.25126 restaurants at $1.25–$1.34452 restaurants at $1.34–$1.42500 restaurants at $1.42–$1.511477 restaurants at $1.51–$1.598 restaurants at $1.59–$1.68925 restaurants at $1.68–$1.761271 restaurants at $1.76–$1.85947 restaurants at $1.85–$1.941112 restaurants at $1.94–$2.0224 restaurants at $2.02–$2.10525 restaurants at $2.10 and above$1.00$2.10+

Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.

Point at a bar, or tab to it, for the count and the share of restaurants at that price.

$1.00cheapest sampled — Edwardsburg, MI
$3.99most expensive sampled — Universal City, CA

The cheapest Cinnamon Twists in the sample is $1.00 in Edwardsburg, MI, and the most expensive is $3.99 in Universal City, CA. Both are single restaurants, which is why the headline above uses the middle 80% instead.

The same map as the rest of the site. Each pin is one restaurant that sells a Cinnamon Twists. Green is cheap for the brand, red is expensive. Zoom, switch items, or tap Cheapest near me.

Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.

By state, for what it is worth

About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 50 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 42 in between are not listed.

StateMedianRestaurantsEnd
KS$1.3991cheapest
IN$1.49259cheapest
ID$1.4934cheapest
MO$1.59228cheapest
NH$2.1912most expensive
ME$2.197most expensive
AK$1.9915most expensive
CT$1.9949most expensive

What it has cost since we started watching

31 of the 910 restaurants we price have changed this since 2026-09-01. Where it moved, the typical change was +6.6%. A typical one now charges $1.59.

$1.59$1.69$1.792026-09-01 - $1.79 - median of 414 restaurants2026-09-02 - $1.79 - median of 415 restaurants2026-09-03 - $1.79 - median of 416 restaurants2026-09-04 - $1.79 - median of 416 restaurants2026-09-05 - $1.79 - median of 416 restaurants2026-09-06 - $1.79 - median of 419 restaurants2026-09-07 - $1.79 - median of 423 restaurants2026-09-08 - $1.79 - median of 424 restaurants2026-09-09 - $1.69 - median of 481 restaurants2026-09-10 - $1.59 - median of 585 restaurants2026-09-11 - $1.59 - median of 679 restaurants2026-09-12 - $1.59 - median of 706 restaurants2026-09-13 - $1.59 - median of 723 restaurants2026-09-14 - $1.59 - median of 758 restaurants2026-09-15 - $1.59 - median of 758 restaurants2026-09-16 - $1.59 - median of 758 restaurants2026-09-17 - $1.59 - median of 784 restaurants2026-09-18 - $1.59 - median of 791 restaurants2026-09-19 - $1.59 - median of 829 restaurants2026-09-20 - $1.59 - median of 863 restaurants2026-09-21 - $1.59 - median of 871 restaurants2026-09-22 - $1.59 - median of 880 restaurants2026-09-23 - $1.59 - median of 890 restaurants2026-09-24 - $1.59 - median of 907 restaurants2026-09-25 - $1.59 - median of 910 restaurants2026-09-26 - $1.59 - median of 910 restaurants2026-09-012026-09-26

2026-09-01 · $1.79 to 2026-09-26 · $1.59. Point at a day, or tab to it, for that day's median and how many restaurants it came from.

The median across the restaurants priced each day. It can step when our coverage of the chain grows, which is why the sentence above counts restaurants rather than reading this line.

Everything that changed at this chain →

Priced like this at Taco Bell

The 5 items whose national median sits closest to the Cinnamon Twists’s $1.79. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.

ItemMedianSpreadRestaurants
Crunchy Taco$1.9916%7,754
Soft Taco$1.9916%7,752
Cheesy Bean and Rice Burrito$1.5934%7,746
Cheesy Toasted Breakfast Burrito Bacon$1.9947%3,480
Hash Brown$1.9925%3,480

Full nutrient panel

NutrientAmount
Added Sugars0 g
Calcium4.56 mg
Cholesterol0.64 mg
Dietary Fiber0.89 g
Iron0.4 mg
Potassium29.22 mg
Protein1.63 g
Saturated Fat0.44 g
Sodium151.01 mg
Sugars11.49 g
Total Carbohydrate27.27 g
Total Fat5.52 g
Trans Fat0 g
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

The nutrition label as Taco Bell publishes it for this item, matched to the current menu, alongside the store-level price above.