Soft Taco
Soft Taco at Taco Bell. 180 calories, $1.99, 9 g protein.
Photograph from Taco Bell, as published on its own menu.
How it compares on the Taco Bell menu
At 180 calories it is lighter than 75% of the 290 Taco Bell items we track, against a menu median of 283. It delivers 4.8 g of protein per 100 calories, 18th of 92 items with published protein. At 90 calories per dollar it is 57th of 113 priced items on value.
What a Soft Taco costs across America
Priced at 7752 Taco Bell restaurants in 51 states on the same day. The middle 80% of them charge between $1.89 and $2.19, a spread of 16%.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest Soft Taco in the sample is $1.69 in Willmar, MN, and the most expensive is $5.79 in Universal City, CA. Both are single restaurants, which is why the headline above uses the middle 80% instead.
The same map as the rest of the site. Each pin is one restaurant that sells a Soft Taco. Green is cheap for the brand, red is expensive. Zoom, switch items, or tap Cheapest near me.
Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.
By state, for what it is worth
About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 50 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 42 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| MN | $1.69 | 101 | cheapest |
| SD | $1.69 | 17 | cheapest |
| WY | $1.69 | 11 | cheapest |
| WV | $1.79 | 72 | cheapest |
| CT | $2.99 | 49 | most expensive |
| MT | $2.20 | 27 | most expensive |
| NH | $2.19 | 12 | most expensive |
| HI | $2.19 | 29 | most expensive |
What it has cost since we started watching
1 of the 457 restaurants we price has changed this since 2026-09-01. A typical one now charges $1.99.
See every Soft Taco we price on the map — 7,752 restaurants, one dot each →
Priced like this at Taco Bell
The 5 items whose national median sits closest to the Soft Taco’s $1.99. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Crunchy Taco | $1.99 | 16% | 7,754 |
| Cheesy Toasted Breakfast Burrito Bacon | $1.99 | 47% | 3,480 |
| Hash Brown | $1.99 | 25% | 3,480 |
| Cheesy Toasted Breakfast Burrito Potato | $1.99 | 50% | 3,420 |
| Cheesy Toasted Breakfast Burrito Sausage | $1.99 | 47% | 3,338 |
Full nutrient panel
| Nutrient | Amount |
|---|---|
| Added Sugars | 0.69 g |
| Calcium | 104.17 mg |
| Cholesterol | 23.74 mg |
| Dietary Fiber | 2.67 g |
| Iron | 1.89 mg |
| Potassium | 137.36 mg |
| Protein | 8.71 g |
| Saturated Fat | 4.18 g |
| Sodium | 504.18 mg |
| Sugars | 1.08 g |
| Total Carbohydrate | 18.44 g |
| Total Fat | 8.32 g |
| Trans Fat | 0.22 g |
| Vitamin A | 5.58 mcg |
| Vitamin C | 1.14 mg |
| Vitamin D | 0.06 mcg |
The nutrition label as Taco Bell publishes it for this item, matched to the current menu, alongside the store-level price above.