Small Seasoned Potatoes at Wendy's. 280 calories, $1.99, 3 g protein.

Photograph from Wendy's, as published on its own menu.
At 280 calories it is lighter than 72% of the 184 Wendy's items we track, against a menu median of 420. Scored on Wendy's own printed label, it comes to +2 on the label score, 41st of 74 Wendy's items we can score that way. It delivers 1.1 g of protein per 100 calories, 136th of 151 items with published protein. At 141 calories per dollar it is 40th of 171 priced items on value.
| Item | Calories | Saving |
|---|---|---|
| Jr. Cheeseburger | 270 | −10 |
| Kids' Cheeseburger | 270 | −10 |
| Plain Baked Potato | 270 | −10 |
| Biggie Bites | 270 | −10 |
Priced at 3788 Wendy's restaurants in 45 states on the same day. The middle 80% of them charge between $1.69 and $2.29, a spread of 36%.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest Small Seasoned Potatoes in the sample is $0.99 in FREEHOLD, NJ, and the most expensive is $3.19 in HEBRON, KY. Both are single restaurants, which is why the headline above uses the middle 80% instead.
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About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 44 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 36 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| SC | $1.59 | 77 | cheapest |
| AR | $1.59 | 24 | cheapest |
| NE | $1.59 | 4 | cheapest |
| VT | $1.59 | 3 | cheapest |
| HI | $2.89 | 10 | most expensive |
| DE | $2.40 | 12 | most expensive |
| DC | $2.39 | 3 | most expensive |
| CT | $2.39 | 51 | most expensive |
27 of the 4,059 restaurants we price have changed this since 2026-09-08. Where it moved, the typical change was +4.3%. A typical one now charges $1.99.
The 5 items whose national median sits closest to the Small Seasoned Potatoes’s $1.99. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Jr. Hamburger | $2.09 | 59% | 3,770 |
| Jr. Natural-Cut Fries | $2.19 | 50% | 3,788 |
| Sausage Biscuit | $2.19 | 32% | 3,285 |
| Cookie Dough Frosty Fusion®, Vanilla | $1.69 | 0% | 3,698 |
| Cookie Dough Frosty Fusion®, Chocolate | $1.69 | 0% | 3,698 |
| Nutrient | Amount |
|---|---|
| Calcium | 2 mg |
| Dietary Fiber | 4 g |
| Iron | 4 mg |
| Potassium | 10 mg |
| Protein | 3 g |
| Saturated Fat | 2 g |
| Sodium | 600 mg |
| Sugars | 0 g |
| Total Fat | 13 g |
| Trans Fat | 0 g |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
The nutrition label as Wendy's publishes it for this item, matched to the current menu, alongside the store-level price above.