The full Wendy's menu by calorie count, heaviest first.
The Wendy's menu spans 5 to 2340 calories across 184 items. The median is 420. 7 items clear 1,000 calories and 61 come in under 300.
| Item | Type | Calories | Protein |
|---|---|---|---|
| group | 2340 | 128 g | |
2340calories 128 gprotein 153 gfat 5960 mgsodium 8 gfiber $19.99price | |||
| group | 2260 | 123 g | |
2260calories 123 gprotein 145 gfat 4750 mgsodium 5 gfiber $19.99price | |||
| entree | 1430 | 89 g | |
1430calories 89 gprotein 96 gfat 2090 mgsodium 3 gfiber $10.79price | |||
| group | 1370 | 106 g | |
| entree | 1140 | 77 g | |
1140calories 77 gprotein 77 gfat 1990 mgsodium 2 gfiber $9.79price | |||
| entree | 1110 | 65 g | |
1110calories 65 gprotein 71 gfat 1720 mgsodium 3 gfiber $9.39price | |||
| entree | 1100 | 72 g | |
| dessert | 930 | 17 g | |
930calories 17 gprotein 38 gfat 670 mgsodium 2 gfiber $5.49price Full nutrition for Large Cookie Dough Frosty Fusion®, Vanilla → | |||
| dessert | 930 | 17 g | |
930calories 17 gprotein 38 gfat 670 mgsodium 3 gfiber $5.49price Full nutrition for Large Cookie Dough Frosty Fusion®, Chocolate → | |||
| entree | 890 | 59 g | |
| entree | 860 | 55 g | |
860calories 55 gprotein 55 gfat 1570 mgsodium 2 gfiber $8.49price | |||
| entree | 860 | 42 g | |
860calories 42 gprotein 44 gfat 2280 mgsodium 5 gfiber $8.39price | |||
| dessert | 850 | 17 g | |
850calories 17 gprotein 35 gfat 590 mgsodium 3 gfiber $5.49price Full nutrition for Large Oreo® Brownie Chocolate Frosty Fusion™ → | |||
| dessert | 850 | 17 g | |
850calories 17 gprotein 35 gfat 590 mgsodium 2 gfiber $5.49price Full nutrition for Large Oreo® Brownie Vanilla Frosty Fusion™ → | |||
| entree | 820 | 31 g | |
820calories 31 gprotein 53 gfat 2120 mgsodium 3 gfiber $4.99price | |||
| entree | 810 | 50 g | |
| entree | 780 | 40 g | |
780calories 40 gprotein 46 gfat 1340 mgsodium 3 gfiber $7.99price | |||
| entree | 740 | 15 g | |
740calories 15 gprotein 17 gfat 740 mgsodium $5.49price Full nutrition for Large Caramel Crunch Vanilla Frosty Fusion™ → | |||
| entree | 740 | 15 g | |
740calories 15 gprotein 18 gfat 730 mgsodium 1 gfiber $5.49price Full nutrition for Large Caramel Crunch Chocolate Frosty Fusion™ → | |||
| dessert | 740 | 14 g | |
740calories 14 gprotein 31 gfat 530 mgsodium 2 gfiber $1.69price | |||
| dessert | 740 | 14 g | |
740calories 14 gprotein 31 gfat 530 mgsodium 2 gfiber $4.99price Full nutrition for Medium Cookie Dough Frosty Fusion®, Vanilla → | |||
| dessert | 740 | 14 g | |
740calories 14 gprotein 31 gfat 530 mgsodium 3 gfiber $1.69price | |||
| dessert | 740 | 14 g | |
740calories 14 gprotein 31 gfat 530 mgsodium 3 gfiber $4.99price Full nutrition for Medium Cookie Dough Frosty Fusion®, Chocolate → | |||
| component | 710 | 16 g | |
710calories 16 gprotein 31 gfat 500 mgsodium 2 gfiber $3.99price | |||
| component | 710 | 16 g | |
710calories 16 gprotein 31 gfat 500 mgsodium 2 gfiber $3.99price | |||
| entree | 700 | 32 g | |
700calories 32 gprotein 39 gfat 2140 mgsodium 2 gfiber $4.99price | |||
| entree | 680 | 36 g | |
680calories 36 gprotein 35 gfat 1700 mgsodium 3 gfiber $7.39price | |||
| dessert | 680 | 14 g | |
680calories 14 gprotein 29 gfat 480 mgsodium 2 gfiber $1.69price | |||
| dessert | 680 | 14 g | |
680calories 14 gprotein 29 gfat 480 mgsodium 2 gfiber $4.99price Full nutrition for Medium Oreo® Brownie Vanilla Frosty Fusion™ → | |||
| dessert | 680 | 14 g | |
680calories 14 gprotein 29 gfat 470 mgsodium 2 gfiber $1.69price | |||
| dessert | 680 | 14 g | |
680calories 14 gprotein 29 gfat 470 mgsodium 2 gfiber $4.99price Full nutrition for Medium Oreo® Brownie Chocolate Frosty Fusion™ → | |||
| entree | 680 | 16 g | |
680calories 16 gprotein 20 gfat 430 mgsodium 2 gfiber $5.49price Full nutrition for Large Apple Crumble Frosty Fusion®, Vanilla → | |||
| entree | 670 | 37 g | |
670calories 37 gprotein 34 gfat 1830 mgsodium 3 gfiber $7.39price | |||
| entree | 660 | 38 g | |
| entree | 630 | 30 g | |
630calories 30 gprotein 42 gfat 1410 mgsodium 1 gfiber $4.99price | |||
| group | 630 | 16 g | |
630calories 16 gprotein 27 gfat 550 mgsodium 2 gfiber $4.29price | |||
| entree | 610 | 35 g | |
| entree | 610 | 28 g | |
| component | 600 | 13 g | |
600calories 13 gprotein 27 gfat 430 mgsodium 1 gfiber $1.69price | |||
| component | 600 | 13 g | |
600calories 13 gprotein 27 gfat 430 mgsodium 1 gfiber $3.69price | |||
| component | 600 | 13 g | |
600calories 13 gprotein 28 gfat 430 mgsodium 2 gfiber $1.69price | |||
| component | 600 | 13 g | |
600calories 13 gprotein 28 gfat 430 mgsodium 2 gfiber $3.69price | |||
| entree | 590 | 34 g | |
| entree | 590 | 21 g | |
590calories 21 gprotein 40 gfat 960 mgsodium $4.49price | |||
| side | 590 | 21 g | |
590calories 21 gprotein 41 gfat 1350 mgsodium 2 gfiber $3.99price | |||
| entree | 580 | 12 g | |
580calories 12 gprotein 14 gfat 560 mgsodium $1.69price | |||
| entree | 580 | 12 g | |
580calories 12 gprotein 14 gfat 560 mgsodium $4.99price Full nutrition for Medium Caramel Crunch Vanilla Frosty Fusion™ → | |||
| entree | 580 | 12 g | |
580calories 12 gprotein 14 gfat 560 mgsodium 1 gfiber $1.69price Full nutrition for Caramel Crunch Chocolate Frosty Fusion™ → | |||
| entree | 580 | 12 g | |
580calories 12 gprotein 14 gfat 560 mgsodium 1 gfiber $4.99price Full nutrition for Medium Caramel Crunch Chocolate Frosty Fusion™ → | |||
| entree | 570 | 15 g | |
570calories 15 gprotein 15 gfat 430 mgsodium $3.99price | |||
| entree | 570 | 15 g | |
570calories 15 gprotein 15 gfat 430 mgsodium 1 gfiber $3.99price | |||
| entree | 560 | 31 g | |
| entree | 560 | 28 g | |
560calories 28 gprotein 26 gfat 1500 mgsodium 3 gfiber $6.39price | |||
| group | 560 | 44 g | |
| entree | 550 | 28 g | |
550calories 28 gprotein 25 gfat 1630 mgsodium 3 gfiber $6.39price | |||
| dessert | 550 | 8 g | |
| entree | 540 | 19 g | |
540calories 19 gprotein 30 gfat 880 mgsodium 3 gfiber $4.99price | |||
| entree | 540 | 13 g | |
540calories 13 gprotein 15 gfat 320 mgsodium 2 gfiber $2.59price | |||
| entree | 540 | 13 g | |
540calories 13 gprotein 15 gfat 320 mgsodium 2 gfiber $4.99price Full nutrition for Medium Apple Crumble Frosty Fusion®, Vanilla → | |||
| entree | 530 | 14 g | |
530calories 14 gprotein 13 gfat 260 mgsodium 1 gfiber $3.99price Full nutrition for Large Strawberry Chocolate Frosty Swirl™ → | |||
| entree | 530 | 14 g | |
530calories 14 gprotein 13 gfat 270 mgsodium 1 gfiber $3.99price | |||
| entree | 520 | 34 g | |
520calories 34 gprotein 36 gfat 1240 mgsodium 3 gfiber $8.59price | |||
| entree | 510 | 15 g | |
| entree | 510 | 15 g | |
510calories 15 gprotein 15 gfat 290 mgsodium 1 gfiber $3.69price | |||
| entree | 510 | 6 g | |
510calories 6 gprotein 23 gfat 1090 mgsodium 6 gfiber $2.69price | |||
| side | 510 | 18 g | |
| entree | 510 | 31 g | |
| entree | 490 | 21 g | |
490calories 21 gprotein 14 gfat 830 mgsodium 8 gfiber $4.49price | |||
| side | 490 | 14 g | |
490calories 14 gprotein 27 gfat 1040 mgsodium 4 gfiber $3.99price | |||
| group | 470 | 26 g | |
470calories 26 gprotein 31 gfat 1190 mgsodium 2 gfiber $5.39price | |||
| side | 470 | 7 g | |
470calories 7 gprotein 21 gfat 740 mgsodium 5 gfiber $3.79price | |||
| side | 470 | 12 g | |
| entree | 470 | 12 g | |
470calories 12 gprotein 12 gfat 370 mgsodium $1.69price | |||
| entree | 470 | 12 g | |
470calories 12 gprotein 12 gfat 370 mgsodium $3.69price | |||
| entree | 470 | 12 g | |
470calories 12 gprotein 13 gfat 370 mgsodium 1 gfiber $1.69price | |||
| entree | 470 | 12 g | |
470calories 12 gprotein 13 gfat 370 mgsodium 1 gfiber $3.69price | |||
| side | 470 | 12 g | |
| entree | 465 | 27 g | |
465calories 27 gprotein 23 gfat 37 gcarbs 861 mgsodium 3 gfiber Cscore: Average | |||
| group | 460 | 10 g | |
460calories 10 gprotein 18 gfat 380 mgsodium 1 gfiber $3.19price | |||
| side | 460 | 14 g | |
| side | 450 | 14 g | |
| entree | 440 | 15 g | |
| group | 430 | 23 g | |
430calories 23 gprotein 27 gfat 900 mgsodium 1 gfiber $5.39price | |||
| entree | 430 | 11 g | |
430calories 11 gprotein 11 gfat 220 mgsodium 1 gfiber $1.69price | |||
| entree | 430 | 11 g | |
430calories 11 gprotein 11 gfat 220 mgsodium 1 gfiber $3.69price Full nutrition for Medium Strawberry Vanilla Frosty Swirl™ → | |||
| entree | 430 | 11 g | |
430calories 11 gprotein 11 gfat 220 mgsodium 1 gfiber $1.69price | |||
| entree | 430 | 11 g | |
430calories 11 gprotein 11 gfat 220 mgsodium 1 gfiber $3.69price Full nutrition for Medium Strawberry Chocolate Frosty Swirl™ → | |||
| entree | 420 | 17 g | |
420calories 17 gprotein 12 gfat 570 mgsodium 7 gfiber $4.49price | |||
| drink | 420 | — | |
420calories 50 mgsodium $3.99price | |||
| entree | 420 | 20 g | |
| entree | 420 | 26 g | |
| entree | 420 | 18 g | |
420calories 18 gprotein 23 gfat 800 mgsodium $4.49price | |||
| entree | 420 | 28 g | |
420calories 28 gprotein 16 gfat 1100 mgsodium 1 gfiber $6.49price | |||
| group | 420 | 33 g | |
| drink | 420 | — | |
420calories 45 mgsodium $3.99price | |||
| side | 420 | 17 g | |
420calories 17 gprotein 24 gfat 1200 mgsodium 2 gfiber $3.99price | |||
| entree | 420 | 28 g | |
| side | 410 | 7 g | |
410calories 7 gprotein 23 gfat 1300 mgsodium 2 gfiber $2.79price | |||
| entree | 404 | 33 g | |
404calories 33 gprotein 11 gfat 43 gcarbs 961 mgsodium 2 gfiber Bscore: Good | |||
| entree | 400 | 5 g | |
400calories 5 gprotein 18 gfat 860 mgsodium 5 gfiber $2.39price | |||
| entree | 390 | 12 g | |
390calories 12 gprotein 12 gfat 230 mgsodium 1 gfiber $3.19price | |||
| entree | 390 | 12 g | |
390calories 12 gprotein 12 gfat 230 mgsodium 1 gfiber $2.49price | |||
| entree | 390 | 12 g | |
| entree | 390 | 12 g | |
| entree | 380 | 23 g | |
| entree | 370 | 25 g | |
| side | 370 | 13 g | |
370calories 13 gprotein 21 gfat 1030 mgsodium 2 gfiber $2.69price | |||
| drink | 370 | — | |
370calories 80 mgsodium $3.89price | |||
| entree | 350 | 18 g | |
350calories 18 gprotein 21 gfat 640 mgsodium 1 gfiber $3.39price | |||
| side | 350 | 5 g | |
350calories 5 gprotein 16 gfat 550 mgsodium 4 gfiber $3.39price | |||
| entree | 340 | 15 g | |
340calories 15 gprotein 17 gfat 640 mgsodium 1 gfiber $2.59price | |||
| entree | 330 | 15 g | |
330calories 15 gprotein 19 gfat 700 mgsodium 1 gfiber $2.89price | |||
| dessert | 330 | 3 g | |
330calories 3 gprotein 16 gfat 210 mgsodium 2 gfiber $0.99price | |||
| dessert | 330 | 3 g | |
| drink | 330 | — | |
330calories 45 mgsodium $3.99price | |||
| drink | 330 | — | |
330calories 40 mgsodium $2.99price | |||
| drink | 330 | — | |
330calories 40 mgsodium $3.59price | |||
| drink | 330 | — | |
330calories 35 mgsodium $1.99price | |||
| drink | 330 | — | |
330calories 35 mgsodium $3.59price | |||
| drink | 330 | — | |
330calories 35 mgsodium $3.09price | |||
| drink | 330 | — | |
330calories 35 mgsodium $3.59price | |||
| side | 330 | 5 g | |
| sauce | 300 | 8 g | |
300calories 8 gprotein 2 gfat 55 mgsodium 7 gfiber $3.19price | |||
| group | 280 | 15 g | |
280calories 15 gprotein 18 gfat 720 mgsodium 1 gfiber $3.39price | |||
| entree | 280 | 19 g | |
| drink | 280 | — | |
280calories 35 mgsodium $2.99price | |||
| drink | 280 | — | |
280calories 35 mgsodium $3.59price | |||
| entree | 280 | 3 g | |
280calories 3 gprotein 13 gfat 600 mgsodium 4 gfiber $1.99price | |||
| drink | 280 | 1 g | |
280calories 1 gprotein 12 gfat 120 mgsodium $3.79price | |||
| group | 280 | 22 g | |
| drink | 280 | — | |
280calories 210 mgsodium $3.29price | |||
| drink | 280 | — | |
280calories 210 mgsodium $3.79price | |||
| entree | 280 | 3 g | |
| entree | 270 | 14 g | |
| entree | 270 | 14 g | |
| entree | 270 | 7 g | |
| drink | 270 | 1 g | |
270calories 1 gprotein 12 gfat 95 mgsodium $3.79price | |||
| drink | 270 | 1 g | |
270calories 1 gprotein 12 gfat 95 mgsodium $3.79price | |||
| drink | 270 | 1 g | |
270calories 1 gprotein 12 gfat 95 mgsodium $3.79price | |||
| entree | 270 | 14 g | |
| side | 260 | 4 g | |
| side | 260 | 4 g | |
260calories 4 gprotein 12 gfat 420 mgsodium 3 gfiber $2.79price | |||
| group | 260 | 14 g | |
260calories 14 gprotein 16 gfat 540 mgsodium 1 gfiber $3.39price | |||
| drink | 260 | — | |
260calories 60 mgsodium $3.09price | |||
| drink | 260 | — | |
260calories 60 mgsodium $3.59price | |||
| entree | 230 | 12 g | |
| entree | 230 | 12 g | |
| drink | 230 | — | |
230calories 200 mgsodium $3.29price | |||
| drink | 230 | — | |
230calories 200 mgsodium $3.79price | |||
| side | 210 | 3 g | |
| drink | 200 | — | |
200calories 90 mgsodium | |||
| group | 190 | 10 g | |
190calories 10 gprotein 12 gfat 480 mgsodium 1 gfiber $2.39price | |||
| entree | 190 | 6 g | |
| entree | 190 | 6 g | |
| drink | 190 | 1 g | |
190calories 1 gprotein 8 gfat 65 mgsodium $2.49price | |||
| drink | 190 | 1 g | |
190calories 1 gprotein 8 gfat 65 mgsodium $2.49price | |||
| drink | 190 | 1 g | |
190calories 1 gprotein 8 gfat 65 mgsodium $3.19price | |||
| drink | 190 | 1 g | |
190calories 1 gprotein 8 gfat 80 mgsodium $2.49price | |||
| drink | 190 | 1 g | |
190calories 1 gprotein 8 gfat 80 mgsodium $3.19price | |||
| drink | 190 | 1 g | |
190calories 1 gprotein 8 gfat 65 mgsodium $3.19price | |||
| drink | 190 | 1 g | |
190calories 1 gprotein 8 gfat 60 mgsodium $3.19price | |||
| drink | 190 | 1 g | |
190calories 1 gprotein 8 gfat 60 mgsodium $2.49price | |||
| drink | 180 | — | |
180calories 50 mgsodium | |||
| drink | 180 | — | |
180calories 50 mgsodium | |||
| drink | 180 | — | |
180calories 85 mgsodium | |||
| group | 170 | 9 g | |
| drink | 170 | — | |
170calories 55 mgsodium | |||
| drink | 160 | — | |
160calories 15 mgsodium $1.89price | |||
| drink | 160 | — | |
160calories 15 mgsodium $1.49price | |||
| drink | 160 | 3 g | |
160calories 3 gprotein 1 gfiber $2.89price | |||
| drink | 160 | — | |
160calories 80 mgsodium | |||
| drink | 140 | 7 g | |
140calories 7 gprotein 2 gfat 160 mgsodium 1 gfiber $1.79price | |||
| drink | 130 | — | |
130calories 15 mgsodium $1.69price | |||
| drink | 110 | — | |
110calories 20 mgsodium $1.79price | |||
| drink | 90 | 7 g | |
90calories 7 gprotein 2 gfat 90 mgsodium $1.79price | |||
| drink | 40 | 2 g | |
40calories 2 gprotein 30 mgsodium $3.79price | |||
| sauce | 35 | — | |
35calories 1 gfiber $1.49price | |||
| sauce | 35 | — | |
35calories 15 mgsodium $1.39price | |||
| drink | 25 | 1 g | |
25calories 1 gprotein 20 mgsodium $3.19price | |||
| drink | 20 | 1 g | |
20calories 1 gprotein 15 mgsodium $2.49price | |||
| drink | 10 | — | |
10calories 50 mgsodium | |||
| drink | 5 | — | |
5calories 5 mgsodium $1.49price | |||
| drink | 5 | — | |
5calories 10 mgsodium $1.79price | |||
| drink | 5 | 1 g | |
5calories 1 gprotein 10 mgsodium $1.99price | |||