Crispy Chicken BLT - Test at Wendy's. 420 calories, 20 g protein.
Data as of November 14, 2026.
At 420 calories it is lighter than 53% of the 187 Wendy's items we track, against a menu median of 420. Scored on Wendy's own printed label, it comes to +4 on the label score, 37th of 75 Wendy's items we can score that way. It delivers 4.8 g of protein per 100 calories, 52nd of 154 items with published protein.
| Item | Calories | Saving |
|---|---|---|
| Small Caramel Crunch Vanilla Frosty Fusion™ | 410 | −10 |
| Small Caramel Crunch Chocolate Frosty Fusion™ | 410 | −10 |
| Ultimate Chicken Grill Sandwich | 404 | −16 |
| Medium Seasoned Potatoes | 400 | −20 |
| Classic Chocolate Frosty® | 390 | −30 |
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| McDonald's | Crispy Chicken | 150 | — |
| Burger King | Chicken Jr. | 440 | — |
| McDonald's | Hot and Crispy Chicken My | 550 | — |
Priced at 664 Wendy's restaurants in 29 states on the same day. The middle 80% of them charge between $2.89 and $4.09, a spread of 42%.
It is on the menu at 664 of the 4,711 restaurants sampled, so it is not carried everywhere.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest Crispy Chicken BLT - Test in the sample is $2.39 in AIKEN, SC, and the most expensive is $4.99 in ENGLISHTOWN, NJ. Both are single restaurants, which is why the headline above uses the middle 80% instead.
The same map as the rest of the site. Each pin is one restaurant that sells a Crispy Chicken BLT - Test. Green is cheap for the brand, red is expensive. Zoom, switch items, or tap Cheapest near me.
Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.
About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 25 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 17 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| SC | $2.89 | 28 | cheapest |
| FL | $2.89 | 28 | cheapest |
| IL | $2.89 | 28 | cheapest |
| CO | $2.89 | 27 | cheapest |
| MD | $4.59 | 28 | most expensive |
| CT | $3.99 | 5 | most expensive |
| NY | $3.99 | 30 | most expensive |
| CA | $3.84 | 38 | most expensive |
See every Crispy Chicken BLT - Test we price on the map — 664 restaurants, one dot each →
The 5 items whose national median sits closest to the Crispy Chicken BLT - Test's $3.29. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Kids' Hamburger | $3.29 | 27% | 4,693 |
| Jr. Bacon Cheeseburger | $3.39 | 27% | 4,711 |
| Medium Natural-Cut Fries | $3.39 | 30% | 4,711 |
| Homestyle French Toast Sticks, 4 PC | $3.19 | 20% | 4,707 |
| 6 PC. Spicy Chicken Nuggets | $3.39 | 31% | 4,702 |
Priced at 664 of 4,711 Wendy's restaurants in our sample (14%). That is a rare menu item on this sample. See the rarest items at Wendy's.
| Nutrient | Amount |
|---|---|
| Calcium | 8 mg |
| Dietary Fiber | 1 g |
| Iron | 10 mg |
| Potassium | 8 mg |
| Protein | 20 g |
| Saturated Fat | 6 g |
| Sodium | 950 mg |
| Sugars | 6 g |
| Total Fat | 23 g |
| Trans Fat | 0 g |
| Vitamin A | 4 mcg |
| Vitamin C | 4 mg |
The nutrition label as Wendy's publishes it for this item, matched to the current menu, alongside the store-level price above.
Priced from the complete menu at 664 restaurants — every location that lists it, not a sample.
Citing this data
Source: Fast Food Index (https://fastfoodindex.com/wendys/crispy-chicken-blt-test/), prices checked November 14, 2026. You are welcome to quote any figure on this page.
The typical Crispy Chicken BLT - Test costs $3.29 at Wendy's — the median across 664 priced restaurants.
See the whole Wendy's menu with prices →
Every Wendy's item ranked by calories →
Compare two Wendy's restaurants, item by item →
More like this at Wendy's: Bacon Cheese Baked Potato, Bacon Double Stack™, Bacon, Egg & Swiss Croissant, Crispy Chicken BLT, Grilled Chicken Ranch Wrap