Medium Cookie Dough Frosty Fusion®, Vanilla at Wendy's. 740 calories, $4.99, 14 g protein.
At 740 calories it is heavier than 88% of the 184 Wendy's items we track, against a menu median of 420. It delivers 1.9 g of protein per 100 calories, 120th of 151 items with published protein. At 148 calories per dollar it is 32nd of 171 priced items on value.
| Item | Calories | Saving |
|---|---|---|
| Breakfast Burrito, Bacon | 700 | −40 |
| Asiago Ranch Club Sandwich, Spicy | 680 | −60 |
| Large Apple Crumble Frosty Fusion®, Vanilla | 680 | −60 |
| Asiago Ranch Club Sandwich, Classic | 670 | −70 |
| Cobb Salad | 660 | −80 |
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| McDonald's | 1 Cookie | 170 | — |
Priced at 3698 Wendy's restaurants in 45 states on the same day. The middle 80% of them charge between $4.99 and $5.29, a spread of 6%.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest Medium Cookie Dough Frosty Fusion®, Vanilla in the sample is $4.39 in ATLANTA, GA, and the most expensive is $6.39 in HONOLULU, HI. Both are single restaurants, which is why the headline above uses the middle 80% instead.
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About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 44 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 36 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| WI | $4.79 | 45 | cheapest |
| GA | $4.99 | 249 | cheapest |
| NC | $4.99 | 206 | cheapest |
| OH | $4.99 | 252 | cheapest |
| HI | $6.39 | 10 | most expensive |
| MD | $5.89 | 84 | most expensive |
| DC | $5.59 | 3 | most expensive |
| NM | $5.29 | 12 | most expensive |
2 of the 3,981 restaurants we price have changed this since 2026-09-08. A typical one now charges $4.99.
The 5 items whose national median sits closest to the Medium Cookie Dough Frosty Fusion®, Vanilla’s $4.99. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Breakfast Baconator® | $4.99 | 27% | 3,788 |
| Maple Bacon Chicken Croissant | $4.99 | 20% | 3,787 |
| Breakfast Burrito, Sausage | $4.99 | 27% | 3,753 |
| Medium Cookie Dough Frosty Fusion®, Chocolate | $4.99 | 6% | 3,698 |
| Medium OREO® Brownie Chocolate Frosty Fusion™ | $4.99 | 6% | 3,662 |
| Nutrient | Amount |
|---|---|
| Calcium | 30 mg |
| Dietary Fiber | 2 g |
| Iron | 10 mg |
| Potassium | 15 mg |
| Protein | 14 g |
| Saturated Fat | 15 g |
| Sodium | 530 mg |
| Sugars | 76 g |
| Total Fat | 31 g |
| Trans Fat | 0.5 g |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
The nutrition label as Wendy's publishes it for this item, matched to the current menu, alongside the store-level price above.