Homestyle French Toast Sticks, 6 Pc
Homestyle French Toast Sticks, 6 Pc at Wendy's. 630 calories, $4.29, 16 g protein.
Photograph from Wendy's, as published on its own menu.
How it compares on the Wendy's menu
At 630 calories it is heavier than 80% of the 184 Wendy's items we track, against a menu median of 420. It delivers 2.5 g of protein per 100 calories, 96th of 151 items with published protein. At 147 calories per dollar it is 35th of 171 priced items on value.
Lighter choices at Wendy's
| Item | Calories | Saving |
|---|---|---|
| Big Bacon Classic® | 610 | −20 |
| Taco Salad | 610 | −20 |
| Son of Baconator® | 590 | −40 |
| Sausage, Egg & Swiss Croissant | 590 | −40 |
| Caramel Crunch Vanilla Frosty Fusion™ | 580 | −50 |
The same thing at other chains
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| McDonald's | Ham & Cheese French Toast | 251 | — |
| Burger King | French Toast Sticks | 340 | 1.7 |
| Burger King | 3 Pc. French Toast Sticks | 340 | — |
| Burger King | 5 Pc. French Toast Sticks | 500 | — |
What a Homestyle French Toast Sticks, 6 PC costs across America
Priced at 3788 Wendy's restaurants in 45 states on the same day. The middle 80% of them charge between $3.99 and $4.69, a spread of 18%.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest Homestyle French Toast Sticks, 6 PC in the sample is $3.59 in ELIZABETH CITY, NC, and the most expensive is $5.99 in RANCHO PALOS VERDES, CA. Both are single restaurants, which is why the headline above uses the middle 80% instead.
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By state, for what it is worth
About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 44 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 36 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| WV | $3.99 | 39 | cheapest |
| NE | $3.99 | 4 | cheapest |
| TN | $3.99 | 108 | cheapest |
| VT | $3.99 | 3 | cheapest |
| HI | $5.69 | 10 | most expensive |
| CT | $5.49 | 51 | most expensive |
| MA | $4.89 | 92 | most expensive |
| RI | $4.79 | 17 | most expensive |
What it has cost since we started watching
13 of the 4,059 restaurants we price have changed this since 2026-09-08. Where it moved, the typical change was +4.0%. A typical one now charges $4.29.
Priced like this at Wendy's
The 5 items whose national median sits closest to the Homestyle French Toast Sticks, 6 Pc’s $4.29. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Large Chili | $4.29 | 33% | 3,775 |
| Bacon Double Stack™ | $4.19 | 31% | 3,768 |
| Pub Fries | $4.19 | 26% | 3,360 |
| Sausage, Egg & Swiss Croissant | $4.49 | 25% | 3,788 |
| Bacon, Egg & Swiss Croissant | $4.49 | 25% | 3,788 |
Full nutrient panel
| Nutrient | Amount |
|---|---|
| Calcium | 8 mg |
| Dietary Fiber | 2 g |
| Iron | 20 mg |
| Potassium | 4 mg |
| Protein | 16 g |
| Saturated Fat | 6 g |
| Sodium | 550 mg |
| Sugars | 25 g |
| Total Fat | 27 g |
| Trans Fat | 0 g |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
The nutrition label as Wendy's publishes it for this item, matched to the current menu, alongside the store-level price above.