Strawberry Vanilla Frosty Swirl™

Strawberry Vanilla Frosty Swirl™ at Wendy's. 430 calories, $1.69, 11 g protein.

430calories
$1.69price
11 gprotein
-31label score
254calories per dollar

How it compares on the Wendy's menu

At 430 calories it is heavier than 53% of the 184 Wendy's items we track, against a menu median of 420. Scored on Wendy's own printed label, it comes to -31 on the label score, 68th of 74 Wendy's items we can score that way. It delivers 2.6 g of protein per 100 calories, 83rd of 151 items with published protein. At 254 calories per dollar it is 13th of 171 priced items on value.

Lighter choices at Wendy's

ItemCaloriesSaving
Bacon Cheese Baked Potato420−10
Crispy Chicken BLT420−10
Bacon Double Stack™420−10
Bacon, Egg & Swiss Croissant420−10
Grilled Chicken Ranch Wrap420−10

The same thing at other chains

ChainItemCaloriesNutrient density
McDonald'sStrawberry & Crème Pie280—
McDonald's2 Strawberry and Crème Pie570—

What a Strawberry Vanilla Frosty Swirl™ costs across America

Priced at 3659 Wendy's restaurants in 45 states on the same day. The middle 80% of them charge between $1.69 and $2.19, a spread of 30%.

$1.69median price
$1.69–$2.19middle 80%
3659restaurants priced
45states
3283 restaurants at $1.69–$1.780 restaurants at $1.78–$1.880 restaurants at $1.88–$1.975 restaurants at $1.97–$2.060 restaurants at $2.06–$2.1529 restaurants at $2.15–$2.2541 restaurants at $2.25–$2.3426 restaurants at $2.34–$2.4325 restaurants at $2.43–$2.5311 restaurants at $2.53–$2.620 restaurants at $2.62–$2.710 restaurants at $2.71–$2.805 restaurants at $2.80–$2.90234 restaurants at $2.90 and above$1.69$2.90+

Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.

Point at a bar, or tab to it, for the count and the share of restaurants at that price.

$1.69cheapest sampled — BRATTLEBORO, VT
$3.99most expensive sampled — HUNTINGTON BEACH, CA

The cheapest Strawberry Vanilla Frosty Swirl™ in the sample is $1.69 in BRATTLEBORO, VT, and the most expensive is $3.99 in HUNTINGTON BEACH, CA. Both are single restaurants, which is why the headline above uses the middle 80% instead.

The same map as the rest of the site. Each pin is one restaurant that sells a Strawberry Vanilla Frosty Swirl™. Green is cheap for the brand, red is expensive. Zoom, switch items, or tap Cheapest near me.

Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.

By state, for what it is worth

About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 44 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 36 in between are not listed.

StateMedianRestaurantsEnd
VT$1.693cheapest
TX$1.69288cheapest
WA$1.6980cheapest
CO$1.6980cheapest
DC$3.193most expensive
MD$2.9979most expensive
WI$2.9945most expensive
UT$2.4951most expensive

What it has cost since we started watching

None of the 3,922 restaurants we price has changed this since 2026-09-08. A typical one charges $1.69.

Everything that changed at this chain →

Priced like this at Wendy's

The 5 items whose national median sits closest to the Strawberry Vanilla Frosty Swirl™’s $1.69. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.

ItemMedianSpreadRestaurants
Cookie Dough Frosty Fusion®, Vanilla$1.690%3,698
Cookie Dough Frosty Fusion®, Chocolate$1.690%3,698
Caramel Crunch Chocolate Frosty Fusion™$1.690%3,663
OREO® Brownie Chocolate Frosty Fusion™$1.690%3,663
Strawberry Chocolate Frosty Swirl™$1.6930%3,663

Full nutrient panel

NutrientAmount
Calcium30 mg
Dietary Fiber1 g
Iron2 mg
Potassium10 mg
Protein11 g
Saturated Fat7 g
Sodium220 mg
Sugars65 g
Total Fat11 g
Trans Fat0 g
Vitamin A0 mcg
Vitamin C0 mg

medium