Cheeseburger at Burger King. 300 calories, $2.59, 16 g protein.

Photograph from Burger King, as published on its own menu.
At 300 calories it is lighter than 50% of the 259 Burger King items we track, against a menu median of 300. Its nutrition score is D — poor. Little nutrition for the calories. It ranks 19th of 21 scored Burger King items. It delivers 5.3 g of protein per 100 calories, 26th of 143 items with published protein. At 116 calories per dollar it is 73rd of 251 priced items on value.
| Item | Calories | Saving |
|---|---|---|
| Small Have-sies™ | 280 | −20 |
| Large Mello Yello | 280 | −20 |
| Small Hash Browns | 270 | −30 |
| Hamburger | 260 | −40 |
| Kid's Hamburger | 260 | −40 |
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| Wendy's | Jr. Cheeseburger | 270 | — |
| Wendy's | Kids' Cheeseburger | 270 | — |
| McDonald's | Cheeseburger | 300 | 6.12 |
| Wendy's | Jr. Cheeseburger Deluxe | 330 | — |
| Wendy's | Jr. Bacon Cheeseburger | 350 | — |
| McDonald's | Bacon Cheeseburger | 370 | — |
Priced at 6210 Burger King restaurants in 50 states on the same day. The middle 80% of them charge between $2.19 and $2.99, a spread of 37%.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest Cheeseburger in the sample is $1.79 in Austin, TX, and the most expensive is $5.67 in Orlando, FL. Both are single restaurants, which is why the headline above uses the middle 80% instead.
The same map as the rest of the site. Each pin is one restaurant that sells a Cheeseburger. Green is cheap for the brand, red is expensive. Zoom, switch items, or tap Cheapest near me.
Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.
About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 50 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 42 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| MT | $2.00 | 16 | cheapest |
| TX | $2.29 | 534 | cheapest |
| IN | $2.29 | 179 | cheapest |
| OK | $2.29 | 56 | cheapest |
| HI | $4.19 | 17 | most expensive |
| AK | $3.49 | 4 | most expensive |
| CA | $3.19 | 457 | most expensive |
| OR | $2.99 | 80 | most expensive |
150 of the 6,222 restaurants we price have changed this since 2026-09-01. Where it moved, the typical change was +6.5%. A typical one now charges $2.59.
See every Cheeseburger we price on the map — 6,210 restaurants, one dot each →
The 5 items whose national median sits closest to the Cheeseburger’s $2.59. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Hash Browns | $2.59 | 48% | 6,242 |
| Rodeo Burger | $2.59 | 37% | 6,178 |
| OREO® Sundae | $2.59 | 20% | 5,814 |
| Small Mello Yello | $2.59 | 29% | 2,902 |
| HERSHEY'S® Sundae Pie | $2.69 | 27% | 6,243 |
| Nutrient | Amount |
|---|---|
| Cholesterol | 45 mg |
| Dietary Fiber | 2 g |
| Protein | 16 g |
| Saturated Fat | 6 g |
| Sodium | 810 mg |
| Sugars | 7 g |
| Total Carbohydrate | 30 g |
| Total Fat | 14 g |
| Trans Fat | 0 g |
The nutrition label as Burger King publishes it for this item, matched to the current menu, alongside the store-level price above.