Large Kale Crunch Side Tray

Large Kale Crunch Side Tray at Chick-fil-A. 2440 calories, 63 g protein.

2440calories
63 gprotein

How it compares on the Chick-fil-A menu

At 2440 calories it is heavier than 99% of the 277 Chick-fil-A items we track, against a menu median of 320. It delivers 2.6 g of protein per 100 calories, 149th of 220 items with published protein.

Every version of this, compared

Large Kale Crunch Side Tray comes in 2 versions. They span 1160 to 2440 calories — a 1280-calorie spread for what reads on the menu as the same thing.

VersionCaloriesProteinPrice
Small Kale Crunch Side Tray116030 g—
Large Kale Crunch Side Tray244063 g—

Lighter choices at Chick-fil-A

ItemCaloriesSaving
Large Fruit Tray1580−860
Small Kale Crunch Side Tray1160−1280
Spicy Southwest Salad W/ Chick-fil-A Chick-n-StripsĀ®880−1560
Cobb Salad W/ Nuggets830−1610
Cobb Salad W/ Chick-fil-A Chick-n-StripsĀ®810−1630

Full nutrient panel

NutrientAmount
Cholesterol0 mg
Dietary Fiber49 g
Protein63 g
Saturated Fat20 g
Sodium3080 mg
Sugars92 g
Total Carbohydrate166 g
Total Fat182 g
Trans Fat1 g

The nutrition label as Chick-fil-A publishes it for this item, matched to the current menu, alongside the store-level price above.