Sofritas Taco

Sofritas Taco at Chipotle. 300 calories, $3.50, 10 g protein.

300calories
$3.50price
10 gprotein
86calories per dollar

How it compares on the Chipotle menu

At 300 calories it is lighter than 78% of the 76 Chipotle items we track, against a menu median of 560. It delivers 3.2 g of protein per 100 calories, 40th of 64 items with published protein. At 86 calories per dollar it is 26th of 76 priced items on value.

The same thing at other chains

ChainItemCaloriesNutrient density
Taco BellTajín® Taco210—

What a Sofritas Taco costs across America

Priced at 4127 Chipotle restaurants in 49 states on the same day. The middle 80% of them charge between $3.50 and $3.95, a spread of 13%.

$3.50median price
$3.50–$3.95middle 80%
4127restaurants priced
49states
3178 restaurants at $3.50–$3.53331 restaurants at $3.53–$3.560 restaurants at $3.56–$3.6060 restaurants at $3.60–$3.630 restaurants at $3.63–$3.660 restaurants at $3.66–$3.690 restaurants at $3.69–$3.730 restaurants at $3.73–$3.760 restaurants at $3.76–$3.790 restaurants at $3.79–$3.820 restaurants at $3.82–$3.850 restaurants at $3.85–$3.890 restaurants at $3.89–$3.92558 restaurants at $3.92 and above$3.50$3.92+

Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.

Point at a bar, or tab to it, for the count and the share of restaurants at that price.

$2.60cheapest sampled — Hyannis, MA
$4.05most expensive sampled — San Francisco, CA

The cheapest Sofritas Taco in the sample is $2.60 in Hyannis, MA, and the most expensive is $4.05 in San Francisco, CA. Both are single restaurants, which is why the headline above uses the middle 80% instead.

The same map as the rest of the site. Each pin is one restaurant that sells a Sofritas Taco. Green is cheap for the brand, red is expensive. Zoom, switch items, or tap Cheapest near me.

Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.

By state, for what it is worth

About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 47 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 39 in between are not listed.

StateMedianRestaurantsEnd
TX$3.50370cheapest
FL$3.50327cheapest
OH$3.50265cheapest
IL$3.50188cheapest
NY$3.95251most expensive
CA$3.95531most expensive
ME$3.557most expensive
NH$3.5515most expensive

What it has cost since we started watching

152 of the 4,147 restaurants we price have changed this since 2026-09-07. Where it moved, the typical change was +1.5%. A typical one now charges $3.50.

Everything that changed at this chain →

Priced like this at Chipotle

The 5 items whose national median sits closest to the Sofritas Taco’s $3.50. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.

ItemMedianSpreadRestaurants
Veggie Taco$3.5013%4,126
Chicken Taco$3.5013%4,121
32 fl oz Tractor Organic Watermelon Limeade$3.5011%4,113
Jarritos Guava$3.459%4,130
Jarritos Mango$3.459%4,130

Full nutrient panel

NutrientAmount
Calcium74 mg
Dietary Fiber3.0 g
Iron2.1 mg
Protein9.7 g
Saturated Fat1.0 g
Sodium667 mg
Sugars1.7 g
Total Carbohydrate43 g
Total Fat11 g
Trans Fat0.0 g

Chipotle publishes the protein, not a finished taco. This panel adds one soft flour tortilla (the first tortilla Chipotle lists). Salsa, cheese, and sour cream are optional and are not counted.