Hotcakes and Sausage at McDonald's. 564 calories, 15 g protein.
Figures are for one serving of 192 g (item), as weighed by USDA.
At 564 calories it is heavier than 87% of the 45 McDonald's items we track, against a menu median of 378.
| Item | Calories | Saving |
|---|---|---|
| Egg & Cheese McGriddles | 563 | −1 |
| Big Mac | 563 | −2 |
| Quarter Pounder with Cheese | 514 | −51 |
| Sausage McMuffin with Egg | 454 | −111 |
| Double Cheeseburger | 437 | −127 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 149.76 mg |
| Carbohydrate, by difference | 72.19 g |
| Cholesterol | 36.48 mg |
| Copper, Cu | 0.13 mg |
| Fatty acids, total saturated | 7.01 g |
| Fatty acids, total trans | 0.16 g |
| Fiber, total dietary | 3.07 g |
| Folate, total | 103.68 µg |
| Iron, Fe | 2.71 mg |
| Magnesium, Mg | 26.88 mg |
| Niacin | 3.8 mg |
| Phosphorus, P | 328.32 mg |
| Potassium, K | 284.16 mg |
| Protein | 14.99 g |
| Riboflavin | 0.34 mg |
| Sodium, Na | 929.28 mg |
| Thiamin | 0.41 mg |
| Total lipid (fat) | 24.0 g |
| Vitamin B-12 | 0.27 µg |
| Vitamin B-6 | 0.17 mg |
| Vitamin C, total ascorbic acid | 0.0 mg |
| Zinc, Zn | 0.96 mg |
22 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.