The Lowest Calorie Food at McDonald's

Meals only — sauces, drinks, and sides are excluded, because a 15-calorie sauce packet is not lunch.

Hamburger — 250 calories

The lightest single-serving meal on the menu. 78 of the 154 McDonald's meals we track come in under 500 calories.

ItemCaloriesProteinScore
25012 gC
250——
250——
251——
270——
2709 g—
27217 gC
280——
280——
290——
290——
290——

Showing the 12 lightest of 154 meals. The full menu, including sides and drinks, is on the McDonald's calories page.