Ranch Snack Wrap, Crispy at McDonald's. 366 calories, 15 g protein.
Figures are for one serving of 133 g (wrap), as weighed by USDA.
At 366 calories it is heavier than 62% of the 624 McDonald's items we track, against a menu median of 281. Its nutrition score is D — poor. Little nutrition for the calories. It ranks 25th of 46 scored McDonald's items. It delivers 4.2 g of protein per 100 calories, 71st of 174 items with published protein.
Ranch Snack Wrap, Crispy comes in 3 versions. They span 272 to 390 calories — a 118-calorie spread for what reads on the menu as the same thing.
| Version | Calories | Protein | Price |
|---|---|---|---|
| Ranch Snack Wrap, Grilled | 272 | 17 g | — |
| Ranch Snack Wrap, Crispy | 366 | 15 g | — |
| Ranch Snack Wrap® | 390 | — | $2.99 |
| Item | Calories | Saving |
|---|---|---|
| Bacon, Egg & Cheese McMuffin® | 360 | −6 |
| McAloo Tikki | 360 | −6 |
| McChicken Sandwich | 358 | −8 |
| Cheesy Jalapeno Egg McMuffin | 350 | −16 |
| Double Hamburger | 340 | −26 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 117.04 mg |
| Carbohydrate, by difference | 30.86 g |
| Cholesterol | 38.57 mg |
| Copper, Cu | 0.09 mg |
| Fatty acids, total saturated | 5.11 g |
| Fatty acids, total trans | 0.19 g |
| Fiber, total dietary | 1.73 g |
| Folate, total | 47.88 µg |
| Iron, Fe | 1.96 mg |
| Magnesium, Mg | 25.27 mg |
| Niacin | 4.68 mg |
| Phosphorus, P | 247.38 mg |
| Potassium, K | 230.09 mg |
| Protein | 15.29 g |
| Riboflavin | 0.32 mg |
| Selenium, Se | 25.54 µg |
| Sodium, Na | 807.31 mg |
| Thiamin | 0.23 mg |
| Total lipid (fat) | 20.08 g |
| Vitamin A, RAE | 31.92 µg |
| Vitamin B-6 | 0.22 mg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Vitamin E (alpha-tocopherol) | 1.61 mg |
| Zinc, Zn | 0.96 mg |
24 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.