McChicken Sandwich at McDonald's. 358 calories, 14 g protein.
Figures are for one serving of 131 g (sandwich), as weighed by USDA.
At 358 calories it is lighter than 56% of the 45 McDonald's items we track, against a menu median of 378.
| Item | Calories | Saving |
|---|---|---|
| Hotcakes (Plain) | 340 | −18 |
| McChicken Sandwich (without Mayonnaise) | 331 | −26 |
| Cheeseburger | 313 | −45 |
| Sausage Burrito | 302 | −55 |
| Egg McMuffin | 288 | −70 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 115.28 mg |
| Carbohydrate, by difference | 36.68 g |
| Cholesterol | 35.37 mg |
| Copper, Cu | 0.11 mg |
| Fatty acids, total saturated | 3.08 g |
| Fatty acids, total trans | 0.1 g |
| Fiber, total dietary | 1.7 g |
| Iron, Fe | 2.28 mg |
| Magnesium, Mg | 26.2 mg |
| Niacin | 5.16 mg |
| Phosphorus, P | 182.09 mg |
| Potassium, K | 226.63 mg |
| Protein | 13.62 g |
| Riboflavin | 0.26 mg |
| Sodium, Na | 817.44 mg |
| Thiamin | 0.28 mg |
| Total lipid (fat) | 17.29 g |
| Vitamin B-12 | 0.25 µg |
| Zinc, Zn | 0.82 mg |
19 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.