Small French Fries
Small French Fries at McDonald's. 230 calories, 3 g protein.
Photograph from McDonald's, as published on its own menu.
230calories
3 gprotein
How it compares on the McDonald's menu
At 230 calories it is lighter than 61% of the 624 McDonald's items we track, against a menu median of 281. It delivers 1.3 g of protein per 100 calories, 156th of 174 items with published protein.
The same thing at other chains
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| Burger King | Value French Fries | 230 | — |
| Wendy's | French Fries | 260 | 14.41 |
| Burger King | Small French Fries | 300 | — |
| Burger King | French Fries | 370 | 12.32 |
| Burger King | Medium French Fries | 370 | — |
| Burger King | Large French Fries | 440 | — |
Full nutrient panel
| Nutrient | Amount |
|---|---|
| Added Sugars | 0 g |
| Calcium | 10 mg |
| Cholesterol | 0 mg |
| Dietary Fiber | 3 g |
| Iron | 0.5 mg |
| Potassium | 470 mg |
| Protein | 3 g |
| Saturated Fat | 1.5 g |
| Sodium | 190 mg |
| Sugars | 0 g |
| Total Carbohydrate | 31 g |
| Total Fat | 11 g |
| Trans Fat | 0 g |
| Vitamin D | 0 mcg |
The nutrition label as McDonald's publishes it for this item, matched to the current menu, alongside the store-level price above.