Egg & Cheese Biscuit at Burger King. 370 calories, $3.59, 12 g protein.
At 370 calories it is heavier than 70% of the 247 Burger King items we track, against a menu median of 258.
| Item | Calories | Saving |
|---|---|---|
| Whopper Jr with Cheese | 364 | −6 |
| Bacon, Egg, & Cheese Croissan'wich | 360 | −10 |
| Medium Have-sies™ | 350 | −20 |
| Bacon Cheeseburger | 350 | −20 |
| Egg & Cheese Croissan'wich | 330 | −40 |
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| KFC | Biscuit | 175 | -15.58 |
| Popeyes | Biscuit | 241 | -5.32 |
| McDonald's | Southern Style Chicken Biscuit | 401 | -0.77 |
| McDonald's | Bacon Egg & Cheese Biscuit | 432 | -6.85 |
| McDonald's | Sausage Biscuit | 439 | -10.63 |
| McDonald's | Sausage Biscuit with Egg | 507 | -3.4 |
Priced at 430 Taco Bell restaurants in 50 states on the same day. The middle 80% of them charge between $2.79 and $4.59, a spread of 65%.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last bar gathers everything at that price and above, so one distant outlier cannot flatten the rest of the chart.
The cheapest Egg & Cheese Biscuit in the sample is $1.89 in Albuquerque, NM, and the most expensive is $6.69 in Honolulu, HI — 254% more. Both are single restaurants, which is why the headline above uses the middle 80% instead.
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About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 47 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 39 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| MS | $2.50 | 9 | cheapest |
| LA | $2.50 | 10 | cheapest |
| AL | $2.69 | 10 | cheapest |
| GA | $2.79 | 8 | cheapest |
| HI | $5.69 | 8 | most expensive |
| NJ | $5.69 | 10 | most expensive |
| CA | $4.84 | 10 | most expensive |
| ME | $4.59 | 6 | most expensive |
| Nutrient | Amount |
|---|---|
| Cholesterol | 215 mg |
| Dietary Fiber | 1 g |
| Protein | 12 g |
| Saturated Fat | 11 g |
| Sodium | 1200 mg |
| Sugars | 3 g |
| Total Carbohydrate | 32 g |
| Total Fat | 23 g |
| Trans Fat | 0.5 g |
The nutrition label as Burger King publishes it for this item, matched to the current menu, alongside the store-level price above.