Chicken & Waffles Sandwich W/ Grilled Filet at Chick-fil-A. 540 calories, $8.99, 29 g protein.

Photograph from Chick-fil-A, as published on its own menu.
At 540 calories it is heavier than 81% of the 277 Chick-fil-A items we track, against a menu median of 320. It delivers 5.4 g of protein per 100 calories, 80th of 220 items with published protein. At 60 calories per dollar it is 124th of 205 priced items on value.
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| McDonald's | Grilled Chicken Filet | 140 | — |
| Burger King | Chicken Jr. | 440 | — |
| McDonald's | Ebi Filet-O | 450 | — |
Priced at 2912 Chick-fil-A restaurants in 49 states on the same day. The middle 80% of them charge between $8.69 and $10.29, a spread of 18%.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest Chicken & Waffles Sandwich w/ Grilled Filet in the sample is $8.39 in Covington, GA, and the most expensive is $11.79 in Brooklyn, NY. Both are single restaurants, which is why the headline above uses the middle 80% instead.
The same map as the rest of the site. Each pin is one restaurant that sells a Chicken & Waffles Sandwich W/ Grilled Filet. Green is cheap for the brand, red is expensive. Zoom, switch items, or tap Cheapest near me.
Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.
About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 46 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 38 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| GA | $8.69 | 241 | cheapest |
| NC | $8.69 | 170 | cheapest |
| AL | $8.69 | 85 | cheapest |
| TX | $8.69 | 423 | cheapest |
| CA | $11.05 | 216 | most expensive |
| HI | $10.89 | 5 | most expensive |
| DC | $10.49 | 7 | most expensive |
| WA | $10.29 | 30 | most expensive |
None of the 3,037 restaurants we price has changed this since 2026-09-05. A typical one charges $8.99.
The 5 items whose national median sits closest to the Chicken & Waffles Sandwich W/ Grilled Filet’s $8.99. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Chicken & Waffles Sandwich w/ Spicy Filet | $8.69 | 22% | 2,918 |
| 12 ct Grilled Nuggets | $8.69 | 18% | 2,905 |
| Grilled Chicken Club w/ Colby Jack | $8.69 | 15% | 2,897 |
| Grilled Chicken Club w/ American | $8.69 | 15% | 2,895 |
| Grilled Chicken Club w/ Pepper Jack | $8.69 | 15% | 2,894 |
| Nutrient | Amount |
|---|---|
| Cholesterol | 100 mg |
| Dietary Fiber | 5 g |
| Protein | 29 g |
| Saturated Fat | 9 g |
| Sodium | 850 mg |
| Sugars | 28 g |
| Total Carbohydrate | 55 g |
| Total Fat | 24 g |
| Trans Fat | 0 g |
The nutrition label as Chick-fil-A publishes it for this item, matched to the current menu, alongside the store-level price above.