Bacon Ranch Salad with Crispy Chicken

Bacon Ranch Salad with Crispy Chicken at McDonald's. 390 calories, 28 g protein.

Figures are for one serving of 319 g (item 11.3 oz), as weighed by USDA.

390calories
28 gprotein
Bnutrition score

How it compares on the McDonald's menu

At 390 calories it is heavier than 53% of the 45 McDonald's items we track, against a menu median of 378.

Every version of this, compared

Bacon Ranch Salad with Crispy Chicken comes in 2 versions. They span 247 to 390 calories — a 143-calorie spread for what reads on the menu as the same thing.

VersionCaloriesProteinPrice
Bacon Ranch Salad with Grilled Chicken24731 g
Bacon Ranch Salad with Crispy Chicken39028 g

Lighter choices at McDonald's

ItemCaloriesSaving
Sausage McMuffin383−8
Filet-O-Fish378−12
Crispy366−25
McChicken Sandwich358−33
Hotcakes (Plain)340−51

Full nutrient panel

NutrientAmount
Calcium, Ca146.74 mg
Carbohydrate, by difference19.39 g
Cholesterol70.18 mg
Fatty acids, total saturated5.17 g
Fatty acids, total trans0.34 g
Fiber, total dietary3.19 g
Iron, Fe1.95 mg
Niacin9.63 mg
Protein28.14 g
Riboflavin0.23 mg
Sodium, Na870.87 mg
Thiamin0.19 mg
Total lipid (fat)20.1 g
Vitamin C, total ascorbic acid30.94 mg

14 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.