McChicken Sandwich (without Mayonnaise)

McChicken Sandwich (without Mayonnaise) at McDonald's. 331 calories, 15 g protein.

Figures are for one serving of 138 g (item), as weighed by USDA.

331calories
15 gprotein
Cnutrition score

How it compares on the McDonald's menu

At 331 calories it is heavier than 58% of the 624 McDonald's items we track, against a menu median of 281. Its nutrition score is C — average. About typical for fast food. It ranks 18th of 46 scored McDonald's items. It delivers 4.6 g of protein per 100 calories, 59th of 174 items with published protein.

Lighter choices at McDonald's

ItemCaloriesSaving
3 Dulce De Leche McPops330−1
Mello Yello330−1
Oatmeal320−11
Fruit & Maple Oatmeal320−11
3 White Chocolate McPops320−11

Full nutrient panel

NutrientAmount
Calcium, Ca132.48 mg
Carbohydrate, by difference42.78 g
Cholesterol30.36 mg
Copper, Cu0.1 mg
Fatty acids, total saturated2.26 g
Fatty acids, total trans0.14 g
Fiber, total dietary1.93 g
Folate, total99.36 µg
Iron, Fe2.46 mg
Magnesium, Mg27.6 mg
Niacin6.03 mg
Phosphorus, P207.0 mg
Potassium, K253.92 mg
Protein15.32 g
Riboflavin0.3 mg
Sodium, Na765.9 mg
Thiamin0.32 mg
Total lipid (fat)11.68 g
Vitamin B-120.23 µg
Vitamin C, total ascorbic acid1.24 mg
Zinc, Zn1.03 mg

21 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.