Caramel Apple Cheesecake Cup
Caramel Apple Cheesecake Cup at Popeyes. 460 calories, $3.79, 5 g protein.
Photograph from Popeyes, as published on its own menu.
How it compares on the Popeyes menu
At 460 calories it is heavier than 63% of the 60 Popeyes items we track, against a menu median of 230. It delivers 1.1 g of protein per 100 calories, 24th of 27 items with published protein. At 121 calories per dollar it is 21st of 48 priced items on value.
Lighter choices at Popeyes
| Item | Calories | Saving |
|---|---|---|
| Blueberry Lemon Cheesecake Cup | 400 | −60 |
| Strawberry Cupcake Cup | 350 | −110 |
The same thing at other chains
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| McDonald's | Apple Pie | 230 | — |
What a Caramel Apple Cheesecake Cup costs across America
Priced at 836 Popeyes restaurants in 44 states on the same day. The middle 80% of them charge between $1.99 and $4.19, a spread of 111%.
It is on the menu at 836 of the 3050 restaurants sampled, so it is not carried everywhere.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest Caramel Apple Cheesecake Cup in the sample is $1.29 in Lakewood, CO, and the most expensive is $4.99 in Rapid City, SD. Both are single restaurants, which is why the headline above uses the middle 80% instead.
The same map as the rest of the site. Each pin is one restaurant that sells a Caramel Apple Cheesecake Cup. Green is cheap for the brand, red is expensive. Zoom, switch items, or tap Cheapest near me.
Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.
By state, for what it is worth
About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 32 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 24 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| MO | $1.49 | 9 | cheapest |
| WI | $1.49 | 8 | cheapest |
| OK | $1.99 | 5 | cheapest |
| GA | $2.19 | 53 | cheapest |
| UT | $3.99 | 5 | most expensive |
| MD | $3.99 | 17 | most expensive |
| NJ | $3.99 | 17 | most expensive |
| AZ | $3.99 | 11 | most expensive |
What it has cost since we started watching
7 of the 1,095 restaurants we price have changed this since 2026-09-04. A typical one now charges $3.79.
See every Caramel Apple Cheesecake Cup we price on the map — 836 restaurants, one dot each →
Priced like this at Popeyes
The 5 items whose national median sits closest to the Caramel Apple Cheesecake Cup’s $3.79. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Blueberry Lemon Cheesecake Cup | $3.99 | 13% | 1,655 |
| Large Hawaiian Punch | $3.49 | 29% | 2,175 |
| Strawberry Cupcake Cup | $3.49 | 151% | 1,610 |
| Small Sierra Mist® | $2.69 | 60% | 2,327 |
| Spicy Chicken Sandwich | $5.49 | 9% | 3,041 |
Full nutrient panel
| Nutrient | Amount |
|---|---|
| Cholesterol | 115 mg |
| Dietary Fiber | 1 g |
| Protein | 5 g |
| Saturated Fat | 18 g |
| Sodium | 390 mg |
| Sugars | 30 g |
| Total Carbohydrate | 43 g |
| Total Fat | 29 g |
| Trans Fat | 1 g |
The nutrition label as Popeyes publishes it for this item, matched to the current menu, alongside the store-level price above.