Honey BBQ Chicken Sandwich at Popeyes. 630 calories, $5.49, 26 g protein.

Photograph from Popeyes, as published on its own menu.
At 630 calories it is heavier than 80% of the 60 Popeyes items we track, against a menu median of 230. It delivers 4.1 g of protein per 100 calories, 14th of 27 items with published protein. At 115 calories per dollar it is 22nd of 48 priced items on value.
| Item | Calories | Saving |
|---|---|---|
| Large Hawaiian Punch | 620 | −10 |
| Caramel Apple Cheesecake Cup | 460 | −170 |
| Blueberry Lemon Cheesecake Cup | 400 | −230 |
| Strawberry Cupcake Cup | 350 | −280 |
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| McDonald's | Hot Honey | 30 | — |
| McDonald's | Honey | 50 | — |
| Burger King | Chicken Jr. | 440 | — |
| Chick-fil-A | Chicken Sandwich | 466 | 7.82 |
Priced at 3012 Popeyes restaurants in 48 states on the same day. The middle 80% of them charge between $5.49 and $5.99, a spread of 9%.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest Honey BBQ Chicken Sandwich in the sample is $4.49 in Montgomery, AL, and the most expensive is $11.99 in Anchorage, AK. Both are single restaurants, which is why the headline above uses the middle 80% instead.
The same map as the rest of the site. Each pin is one restaurant that sells a Honey BBQ Chicken Sandwich. Green is cheap for the brand, red is expensive. Zoom, switch items, or tap Cheapest near me.
Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.
About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 47 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 39 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| IA | $5.09 | 5 | cheapest |
| SD | $5.09 | 3 | cheapest |
| NE | $5.09 | 14 | cheapest |
| AL | $5.49 | 71 | cheapest |
| AK | $9.99 | 3 | most expensive |
| HI | $7.79 | 10 | most expensive |
| WA | $6.49 | 19 | most expensive |
| OR | $6.45 | 20 | most expensive |
25 of the 3,052 restaurants we price have changed this since 2026-09-03. Where it moved, the typical change was +0.9%. A typical one now charges $5.49.
See every Honey BBQ Chicken Sandwich we price on the map — 3,012 restaurants, one dot each →
The 5 items whose national median sits closest to the Honey BBQ Chicken Sandwich’s $5.49. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Spicy Chicken Sandwich | $5.49 | 9% | 3,041 |
| Large Red Beans & Rice | $5.99 | 33% | 3,043 |
| Large Cajun Rice | $5.99 | 32% | 913 |
| Gallon Hawaiian Punch | $6.99 | 50% | 2,727 |
| Blueberry Lemon Cheesecake Cup | $3.99 | 13% | 1,655 |
| Nutrient | Amount |
|---|---|
| Cholesterol | 65 mg |
| Dietary Fiber | 3 g |
| Protein | 26 g |
| Saturated Fat | 11 g |
| Sodium | 2020 mg |
| Sugars | 27 g |
| Total Carbohydrate | 78 g |
| Total Fat | 24 g |
The nutrition label as Popeyes publishes it for this item, matched to the current menu, alongside the store-level price above.