20 Pc. Chicken Nuggets

20 Pc. Chicken Nuggets at Burger King. 1030 calories, $7.49, 53 g protein.

1030calories
$7.49price
53 gprotein
138calories per dollar

How it compares on the Burger King menu

At 1030 calories it is heavier than 98% of the 102 Burger King items we track, against a menu median of 345. It delivers 5.1 g of protein per 100 calories, 18th of 80 items with published protein. At 138 calories per dollar it is 20th of 90 priced items on value.

Lighter choices at Burger King

ItemCaloriesSaving
Egg-Normous Burrito800−230
With Cheese786−244
Whopper with Cheese777−253
Double Sausage, Egg, & Cheese Croissan'wich730−300
No cheese678−352

The same thing at other chains

ChainItemCaloriesNutrient density
Wendy'sChicken Nuggets222-1.67

What a 20 Pc. Chicken Nuggets costs across America

Priced at 3501 Taco Bell restaurants in 50 states on the same day. The middle 80% of them charge between $7.49 and $7.99, a spread of 7%.

$7.49median price
$7.49–$7.99middle 80%
3501restaurants priced
50states
35 restaurants at $6.99–$7.100 restaurants at $7.10–$7.200 restaurants at $7.20–$7.310 restaurants at $7.31–$7.421802 restaurants at $7.42–$7.530 restaurants at $7.53–$7.63403 restaurants at $7.63–$7.74291 restaurants at $7.74–$7.85182 restaurants at $7.85–$7.95535 restaurants at $7.95–$8.060 restaurants at $8.06–$8.170 restaurants at $8.17–$8.280 restaurants at $8.28–$8.38253 restaurants at $8.38 and above$6.99$8.38+

Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last bar gathers everything at that price and above, so one distant outlier cannot flatten the rest of the chart.

$6.79cheapest sampled — Baltimore, MD
$12.00most expensive sampled — Montvale, NJ

The cheapest 20 Pc. Chicken Nuggets in the sample is $6.79 in Baltimore, MD, and the most expensive is $12.00 in Montvale, NJ — 77% more. Both are single restaurants, which is why the headline above uses the middle 80% instead.

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By state, for what it is worth

About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 48 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 40 in between are not listed.

StateMedianRestaurantsEnd
MD$7.49100cheapest
UT$7.4947cheapest
CA$7.49174cheapest
AR$7.499cheapest
AK$9.993most expensive
HI$8.998most expensive
WA$8.999most expensive
OR$7.9921most expensive

Full nutrient panel

NutrientAmount
Cholesterol160 mg
Dietary Fiber21 g
Protein53 g
Saturated Fat12 g
Sodium1820 mg
Sugars2 g
Total Carbohydrate62 g
Total Fat64 g
Trans Fat0 g

The nutrition label as Burger King publishes it for this item, matched to the current menu, alongside the store-level price above.