20 Pc. Chicken Nuggets at Burger King. 1030 calories, $7.49, 53 g protein.

Photograph from Burger King, as published on its own menu.
At 1030 calories it is heavier than 94% of the 259 Burger King items we track, against a menu median of 300. It delivers 5.1 g of protein per 100 calories, 36th of 143 items with published protein. At 138 calories per dollar it is 36th of 251 priced items on value.
| Item | Calories | Saving |
|---|---|---|
| Double Whopper | 980 | −50 |
| Trio | 980 | −50 |
| Double Whopper, no cheese | 942 | −88 |
| Texas Whopper® | 850 | −180 |
| Club Original Chicken Sandwich | 840 | −190 |
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| Wendy's | 4 Pc. Chicken Nuggets | 170 | — |
| Wendy's | 4 Pc. Spicy Chicken Nuggets | 190 | — |
| Wendy's | 6 Pc. Chicken Nuggets | 260 | — |
| Wendy's | 6 Pc. Spicy Chicken Nuggets | 280 | — |
| Taco Bell | 5 Piece Crispy Chicken Nuggets | 320 | — |
| Taco Bell | 5 Piece Diablo Dusted Crispy Chicken Nuggets | 340 | — |
Priced at 6188 Burger King restaurants in 49 states on the same day. The middle 80% of them charge between $7.49 and $8.49, a spread of 13%.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last gathers everything at that price and above, so one distant outlier cannot flatten the rest.
Point at a bar, or tab to it, for the count and the share of restaurants at that price.
The cheapest 20 Pc. Chicken Nuggets in the sample is $6.89 in Smyrna, DE, and the most expensive is $12.00 in Westmoreland, NY. Both are single restaurants, which is why the headline above uses the middle 80% instead.
Runs in your browser. Your location is not sent anywhere, because there is no server to send it to. The map above is the same one as the rest of the site — tap Cheapest near me there to zoom to your area.
About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 49 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 41 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| TX | $7.49 | 515 | cheapest |
| WI | $7.49 | 106 | cheapest |
| SC | $7.49 | 125 | cheapest |
| MD | $7.49 | 105 | cheapest |
| HI | $8.99 | 17 | most expensive |
| WA | $8.99 | 109 | most expensive |
| MT | $7.99 | 16 | most expensive |
| OR | $7.99 | 80 | most expensive |
120 of the 6,254 restaurants we price have changed this since 2026-09-01. Where it moved, the typical change was +3.0%. A typical one now charges $7.49.
The 5 items whose national median sits closest to the 20 Pc. Chicken Nuggets’s $7.49. The spread is the middle 80% of restaurants, so a wide one means the same item costs noticeably different amounts depending where you buy it.
| Item | Median | Spread | Restaurants |
|---|---|---|---|
| Bacon and Swiss Royal Crispy Chicken | $7.49 | 27% | 5,910 |
| Impossible™ Whopper | $7.29 | 27% | 6,256 |
| Trio | $7.00 | 14% | 6,201 |
| Double Whopper with Bacon | $7.99 | 30% | 6,266 |
| Double Whopper with Cheese | $7.99 | 30% | 6,266 |
| Nutrient | Amount |
|---|---|
| Cholesterol | 160 mg |
| Dietary Fiber | 21 g |
| Protein | 53 g |
| Saturated Fat | 12 g |
| Sodium | 1820 mg |
| Sugars | 2 g |
| Total Carbohydrate | 62 g |
| Total Fat | 64 g |
| Trans Fat | 0 g |
The nutrition label as Burger King publishes it for this item, matched to the current menu, alongside the store-level price above.