5 Pc. French Toast Stick at Burger King. 500 calories, $3.19, 6 g protein.
At 500 calories it is heavier than 82% of the 247 Burger King items we track, against a menu median of 258.
| Item | Calories | Saving |
|---|---|---|
| Croissan'wich with Sausage and Cheese | 493 | −7 |
| Large Have-sies™ | 490 | −10 |
| Double Cheeseburger | 457 | −43 |
| Double Whopper® Jr. | 450 | −50 |
| Whopper Jr.® with Bacon & Cheese | 430 | −70 |
Priced at 394 Taco Bell restaurants in 48 states on the same day. The middle 80% of them charge between $2.69 and $4.19, a spread of 56%.
It is on the menu at 394 of the 441 restaurants sampled, so it is not carried everywhere.
Each bar is the number of restaurants charging that price, and the gold bar holds the median. The last bar gathers everything at that price and above, so one distant outlier cannot flatten the rest of the chart.
The cheapest 5 Pc. French Toast Stick in the sample is $2.39 in Charleston, WV, and the most expensive is $6.39 in Honolulu, HI — 167% more. Both are single restaurants, which is why the headline above uses the middle 80% instead.
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About half the variation happens between restaurants inside one state, so a state median hides as much as it shows. Of the 44 states with at least three sampled restaurants, these are the four cheapest and the four most expensive — the 36 in between are not listed.
| State | Median | Restaurants | End |
|---|---|---|---|
| MS | $2.49 | 8 | cheapest |
| SD | $2.69 | 10 | cheapest |
| WI | $2.69 | 9 | cheapest |
| LA | $2.69 | 10 | cheapest |
| HI | $5.29 | 8 | most expensive |
| NJ | $4.89 | 10 | most expensive |
| CA | $4.64 | 10 | most expensive |
| NM | $4.19 | 10 | most expensive |
| Nutrient | Amount |
|---|---|
| Cholesterol | 0 mg |
| Dietary Fiber | 2 g |
| Protein | 6 g |
| Saturated Fat | 2.5 g |
| Sodium | 340 mg |
| Sugars | 33 g |
| Total Carbohydrate | 71 g |
| Total Fat | 21 g |
| Trans Fat | 0 g |
The nutrition label as Burger King publishes it for this item, matched to the current menu, alongside the store-level price above.