Ghost Pepper McChicken at McDonald's. 430 calories, 15 g protein.
At 430 calories it is heavier than 69% of the 624 McDonald's items we track, against a menu median of 281. Scored on McDonald's own printed label, it comes to -1 on the label score, 12th of 61 McDonald's items we can score that way. It delivers 3.5 g of protein per 100 calories, 95th of 174 items with published protein.
| Item | Calories | Saving |
|---|---|---|
| Quarter Pounder® Hamburger | 420 | −10 |
| Jalapeno McChicken | 420 | −10 |
| Quarter Pounder | 417 | −13 |
| Crispy Chicken McMuffin | 410 | −20 |
| Deluxe Grilled Chicken Sandwich | 410 | −20 |
| Chain | Item | Calories | Nutrient density |
|---|---|---|---|
| Chick-fil-A | Small Dr Pepper® | 130 | — |
| Burger King | Small Dr Pepper® | 170 | — |
| Chick-fil-A | Medium Dr Pepper® | 170 | — |
| Wendy's | Dr Pepper® | 170 | — |
| Popeyes | Small Dr Pepper® | 190 | — |
| Chick-fil-A | Large Dr Pepper® | 250 | — |
| Nutrient | Amount |
|---|---|
| Added Sugars | 6 g |
| Calcium | 25 mg |
| Cholesterol | 45 mg |
| Dietary Fiber | 2 g |
| Iron | 2.5 mg |
| Potassium | 340 mg |
| Protein | 15 g |
| Saturated Fat | 4 g |
| Sodium | 740 mg |
| Sugars | 6 g |
| Total Carbohydrate | 45 g |
| Total Fat | 21 g |
| Trans Fat | 0 g |
| Vitamin D | 0 mcg |
The nutrition label as McDonald's publishes it for this item, matched to the current menu, alongside the store-level price above.