Jalapeno McChicken at McDonald's. 420 calories, 17 g protein.
At 420 calories it is heavier than 68% of the 624 McDonald's items we track, against a menu median of 281. Scored on McDonald's own printed label, it comes to -4 on the label score, 34th of 61 McDonald's items we can score that way. It delivers 4.0 g of protein per 100 calories, 79th of 174 items with published protein.
| Item | Calories | Saving |
|---|---|---|
| Quarter Pounder | 417 | −3 |
| Crispy Chicken McMuffin | 410 | −10 |
| Deluxe Grilled Chicken Sandwich | 410 | −10 |
| Southern Style Chicken McGriddles® | 410 | −10 |
| Sausage McMuffin® | 400 | −20 |
| Nutrient | Amount |
|---|---|
| Added Sugars | 4 g |
| Calcium | 110 mg |
| Cholesterol | 50 mg |
| Dietary Fiber | 2 g |
| Iron | 2.5 mg |
| Potassium | 370 mg |
| Protein | 17 g |
| Saturated Fat | 5 g |
| Sodium | 1150 mg |
| Sugars | 6 g |
| Total Carbohydrate | 43 g |
| Total Fat | 20 g |
| Trans Fat | 0 g |
| Vitamin D | 0 mcg |
The nutrition label as McDonald's publishes it for this item, matched to the current menu, alongside the store-level price above.