Southern Style Chicken Biscuit

Southern Style Chicken Biscuit at McDonald's. 401 calories, 16 g protein.

Figures are for one serving of 132 g (biscuit regular size biscuit), as weighed by USDA.

401calories
16 gprotein
Fnutrition score

How it compares on the McDonald's menu

At 401 calories it is heavier than 66% of the 624 McDonald's items we track, against a menu median of 281. Its nutrition score is F — very poor. Its salt, saturated fat and sugar outweigh what it provides. It ranks 39th of 46 scored McDonald's items. It delivers 3.9 g of protein per 100 calories, 81st of 174 items with published protein.

Lighter choices at McDonald's

ItemCaloriesSaving
Sausage McMuffin®400−1
Snack Wrap Mccrispy Ranch400−1
Ranch Snack Wrap® Tender400−1
Bacon Ranch Salad with Crispy Chicken390−10
McDouble®390−11

The same thing at other chains

ChainItemCaloriesNutrient density
KFCBiscuit175-15.58
PopeyesBiscuit241-5.32
Burger KingEgg & Cheese Biscuit370—
Wendy'sEgg & Cheese Biscuit370—
Burger KingHam, Egg, & Cheese Biscuit420—
Burger KingChicken Jr.440—

Full nutrient panel

NutrientAmount
Calcium, Ca58.08 mg
Carbohydrate, by difference40.39 g
Cholesterol31.68 mg
Copper, Cu0.08 mg
Fatty acids, total saturated7.54 g
Fatty acids, total trans0.09 g
Fiber, total dietary1.85 g
Folate, total84.48 µg
Iron, Fe2.32 mg
Magnesium, Mg23.76 mg
Niacin6.34 mg
Phosphorus, P468.6 mg
Potassium, K271.92 mg
Protein15.71 g
Riboflavin0.34 mg
Selenium, Se13.33 µg
Sodium, Na1145.76 mg
Thiamin0.33 mg
Total lipid (fat)19.67 g
Vitamin B-120.2 µg
Vitamin B-60.27 mg
Vitamin C, total ascorbic acid0.92 mg
Vitamin E (alpha-tocopherol)2.48 mg
Vitamin K (phylloquinone)8.71 µg
Zinc, Zn0.65 mg

25 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.