There is no healthy half of a fast food menu, only a better end of one. Every Taco Bell item with published nutrition is here, ranked by nutrient-density score — the most nutrition per calorie. 11 of the 11 score above zero, meaning more nutrition than the things worth limiting. Tap any row for the numbers.
| Item | Score | Type | Cal | Sodium |
|---|---|---|---|---|
| BGood | entree | 494 | 773 mg | |
494calories 14 gprotein 28 gfat 48 gcarbs 773 mgsodium 8 gfiber Bscore: Good | ||||
| BGood | entree | 360 | — | |
| BGood | entree | 441 | 1087 mg | |
441calories 17 gprotein 16 gfat 56 gcarbs 1087 mgsodium 9 gfiber Bscore: Good | ||||
| BGood | entree | 906 | 1935 mg | |
906calories 36 gprotein 49 gfat 80 gcarbs 1935 mgsodium 16 gfiber Bscore: Good | ||||
| BGood | entree | 280 | 250 mg | |
| BGood | entree | 444 | 1399 mg | |
444calories 24 gprotein 16 gfat 51 gcarbs 1399 mgsodium 6 gfiber Bscore: Good | ||||
| CAverage | entree | 455 | 1324 mg | |
455calories 23 gprotein 18 gfat 50 gcarbs 1324 mgsodium 6 gfiber Cscore: Average | ||||
| CAverage | entree | 185 | 601 mg | |
185calories 13 gprotein 6 gfat 19 gcarbs 601 mgsodium 1 gfiber Cscore: Average Full nutrition for Soft Taco with Chicken, Cheese and Lettuce → | ||||
| CAverage | entree | 158 | 274 mg | |
158calories 6 gprotein 9 gfat 14 gcarbs 274 mgsodium 3 gfiber Cscore: Average Full nutrition for Original Taco with Beef, Cheese and Lettuce → | ||||
| CAverage | entree | 286 | 700 mg | |
286calories 15 gprotein 15 gfat 22 gcarbs 700 mgsodium 2 gfiber Cscore: Average | ||||
| CAverage | entree | 210 | 571 mg | |
210calories 9 gprotein 10 gfat 21 gcarbs 571 mgsodium 3 gfiber Cscore: Average Full nutrition for Soft Taco with Beef, Cheese and Lettuce → | ||||