12" Pepperoni Pizza, Pan Crust

12" Pepperoni Pizza, Pan Crust at Pizza Hut. 286 calories, 12 g protein.

Figures are for one serving of 96 g (slice), as weighed by USDA.

286calories
12 gprotein
Dnutrition score

How it compares on the Pizza Hut menu

At 286 calories it is lighter than 61% of the 18 Pizza Hut items we track, against a menu median of 293. Its nutrition score is D — poor. Little nutrition for the calories. It ranks 14th of 18 scored Pizza Hut items. It delivers 4.0 g of protein per 100 calories, 14th of 18 items with published protein.

Lighter choices at Pizza Hut

ItemCaloriesSaving
12" Cheese Pizza, Pan Crust280−6
12" Pepperoni Pizza, Hand-Tossed Crust269−17
14" Pepperoni Pizza, Thin 'n Crispy Crust266−20
12" Cheese Pizza, Hand-Tossed Crust259−27

The same thing at other chains

ChainItemCaloriesNutrient density
McDonald'sPepperoni140—
Little CaesarsS 14" Original Round Pepperoni Pizza, Regular Crust24614.88
Domino's14" Pepperoni Pizza, Crunchy Thin Crust2590.53
Little CaesarsS 14" Pepperoni Pizza, Large Deep Dish Crust27614.77
Domino's14" Pepperoni Pizza, Classic Hand-Tossed Crust3087.41
Papa John's14" Pepperoni Pizza, Original Crust3387.16

Full nutrient panel

NutrientAmount
Calcium, Ca140.16 mg
Carbohydrate, by difference29.28 g
Cholesterol24.0 mg
Copper, Cu0.1 mg
Fatty acids, total saturated5.06 g
Fiber, total dietary1.73 g
Iron, Fe2.05 mg
Magnesium, Mg21.12 mg
Niacin3.69 mg
Phosphorus, P196.8 mg
Potassium, K191.04 mg
Protein11.52 g
Riboflavin0.24 mg
Selenium, Se19.78 µg
Sodium, Na664.32 mg
Thiamin0.28 mg
Total lipid (fat)13.63 g
Vitamin A, RAE45.12 µg
Vitamin B-120.61 µg
Vitamin B-60.13 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin E (alpha-tocopherol)0.75 mg
Vitamin K (phylloquinone)18.53 µg
Zinc, Zn1.48 mg

24 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.