14" Sausage Pizza, Thin 'n Crispy Crust

14" Sausage Pizza, Thin 'n Crispy Crust at Pizza Hut. 297 calories, 13 g protein.

Figures are for one serving of 92 g (slice), as weighed by USDA.

297calories
13 gprotein
Dnutrition score

How it compares on the Pizza Hut menu

At 297 calories it is heavier than 50% of the 18 Pizza Hut items we track, against a menu median of 293. Its nutrition score is D — poor. Little nutrition for the calories. It ranks 17th of 18 scored Pizza Hut items. It delivers 4.3 g of protein per 100 calories, 9th of 18 items with published protein.

Lighter choices at Pizza Hut

ItemCaloriesSaving
14" Cheese Pizza, Hand-Tossed Crust289−9
12" Pepperoni Pizza, Pan Crust286−11
12" Cheese Pizza, Pan Crust280−17
12" Pepperoni Pizza, Hand-Tossed Crust269−28
14" Pepperoni Pizza, Thin 'n Crispy Crust266−31

The same thing at other chains

ChainItemCaloriesNutrient density
Little CaesarsS 14" Cheese Pizza, Thin Crust14816.14
McDonald'sSausage190—
Chick-fil-ASausage240—
Papa John's14" Cheese Pizza, Thin Crust25710.12
Domino'sSmall (10") Thin Pizza873—
Domino'sMedium (12") Thin Pizza1257—

Full nutrient panel

NutrientAmount
Calcium, Ca177.56 mg
Carbohydrate, by difference26.4 g
Cholesterol34.04 mg
Copper, Cu0.09 mg
Fatty acids, total saturated6.16 g
Fatty acids, total trans0.26 g
Fiber, total dietary2.21 g
Iron, Fe2.19 mg
Magnesium, Mg22.08 mg
Niacin4.14 mg
Phosphorus, P218.96 mg
Potassium, K202.4 mg
Protein12.88 g
Riboflavin0.2 mg
Selenium, Se16.1 µg
Sodium, Na771.88 mg
Thiamin0.33 mg
Total lipid (fat)15.55 g
Vitamin B-120.45 µg
Vitamin B-60.07 mg
Vitamin C, total ascorbic acid2.76 mg
Zinc, Zn1.42 mg

22 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.